Which has more calories, Swiss cheese or Provolone cheese?

Swiss cheese has more calories than Provolone cheese: 393 kcal vs 351 kcal per 100 g.

Which has more protein, Swiss cheese or Provolone cheese?

Swiss cheese has more protein than Provolone cheese: 27 g vs 25.6 g per 100 g.

Which has more fat, Swiss cheese or Provolone cheese?

Swiss cheese has more fat than Provolone cheese: 31 g vs 26.6 g per 100 g.

Which has more carbohydrates, Swiss cheese or Provolone cheese?

Provolone cheese has more carbohydrates than Swiss cheese: 2.14 g vs 1.44 g per 100 g.

Swiss cheese vs Provolone cheese: Which Has More Calories?

Per 100 g, Swiss cheese has 393 kcal and Provolone cheese has 351 kcal, so Provolone cheese has 11% fewer calories.

Swiss cheese - calories, kcal, weight, nutrition

Nutrition Facts

Swiss Cheese

Serving size:
change

tablespoon (18g)teaspoon (6g)slice (28g)cup, diced (135g)cup, melted (244g)cup, shredded (110g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Provolone Cheese

Serving size:
change

standard serving size (28g)slice (28g)1 package (170g)cup (132g)half cup (66g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Swiss Cheese vs Provolone Cheese 100g Compare

per 100g	Swiss cheese	Provolone cheese
Calories	393	351
Carbohydrates	1.44 g	2.14 g
Fat	30.99 g	26.62 g
Protein	26.96 g	25.58 g
Water	37.63 g	40.95 g
Calcium	890 mg	756 mg
Iron	0.13 mg	0.52 mg
Magnessium	33 mg	28 mg
Potassium	72 mg	138 mg
Sodium	187 mg	727 mg
Vitaminium A	1047 IU	880 IU
Vitaminium B1 (Thiamine)	0.011 mg	0.019 mg
Vitaminium B2 (riboflavin)	0.302 mg	0.321 mg
Vitaminium B3 (Niacin)	0.064 mg	0.156 mg
Vitaminium B6	0.071 mg	0.073 mg
Vitaminium B9 (Folic acid)	0.01 µg	0.01 µg
Vitaminium E	0.6 mg	0.23 mg
Vitaminium K	0.001 µg	0.002 µg

More Calories in Swiss cheese

At first glance, you can see that in Swiss cheese is more calories than in provolone cheese.

Swiss cheese has 393 kcal per 100g and provolone cheese 351 kcal per 100g so it is pretty easy to calculate that the difference is about 12%.

In Swiss cheese and in provolone cheese most calories came from fat.

See tables below to compare Swiss cheese with provolone cheese in details.

Add Swiss cheese to calculator

Add Provolone cheese to calculator

Swiss cheese 100g

393kcal

Calories source

1% CARBS.
27% PROTEIN
71% FAT

Provolone cheese 100g

351kcal

Calories source

2% CARBS
29% PROTEIN
68% FAT

Compares of Swiss cheese

Compares of provolone cheese

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.