Sour cream 18% fat - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in sour cream 18%

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Categories | Dairy

sour cream 18% charateristics

Sour cream 18% fat - nutrition, vitamins, minerals

See the details of sour cream 18% compared to other dairy

Compared to other dairy, sour cream 18% is distinguished by the content of magnesium, potassium, water and calcium. It also contains dose of phosphorus, sodium and cholesterol.

See all nutrition data of sour cream 18% on charts.

sour cream 18% - vitamins per 100g

  • Vitaminium A 436 IU
  • Vitaminium B1 (Thiamine) 0.04 mg
  • Vitaminium B2 (riboflavin) 0.24 mg
  • Vitaminium B3 (Niacin) 0.07 mg
  • Vitaminium B6 0.02 mg
  • Vitaminium B9 (Folic acid) 0.011 mcg
  • Vitaminium C 0.9 mg
  • Vitaminium E 0.4 mg
  • Vitaminium K 0.001 mg

Energy content of sour cream 18%

  • 15% CARBS
  • 15% PROTEIN
  • 69% FAT

sour cream 18% - minerals per 100g

  • Potassium 211 mg
  • Phosphorus 0.7 mg
  • Magnessium 11 mg
  • Calcium 141 mg
  • Sodium 70 mg
  • Iron 0.06 mg
  • Zink 0.7 mg

Sour cream 18% fat - nutrition per 100g

Calories 181 kcal
Carbs 7 gram
Fat 14.1 gram
Protein 7 gram
Cholesterol 35 mg

How much protein in sour cream 18%?

Sour cream 18% has 7 g protein per 100g.
Tablespoon (9 g) has about 0.6 g of protein.

How much carbs in sour cream 18%?

Sour cream 18% has 7 g carbs (carbohydrates) per 100g.
Tablespoon (9 g) has about 0.6 g of carbs.

How much does a sour cream 18% weight? (what is weight of sour cream 18%)

Tablespoon of sour cream 18% weights about 9g.
Teaspoon of sour cream 18% weights about 5g.
Glass of sour cream 18% weights about 180g.

How much dietary fiber in sour cream 18%?

0 g of dietary fiber - sour cream 18% has no dietary fiber.

Does sour cream 18% have gluten?

Sour cream 18% has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.

How much vitaminium C does sour cream 18% have?

Sour cream 18% has 0.9 mg of vitaminium C per 100g.
Tablespoon (9 g) has about 0.081 mg of vitaminium C. It is about 0% of daily vitaminium C intake for adult person with medium weight and medium activity. ?

How much magnessium does sour cream 18% have?

Sour cream 18% has 11 mg of magnessium per 100g.
Tablespoon (9 g) has about 0.99 mg of magnessium. It is about 0% of daily magnessium intake for adult person with medium weight and medium activity. ?

Waht is glycemic index of sour cream 18%?

We are looking for confirmed information about glycemic index of sour cream 18%. Come back to us in a few days.

Charts - compare sour cream 18% with other dairy

When you look at charts below you will see how sour cream 18% looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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