Sour cream 18% fat - nutrition vitamins and health benefits
Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in sour cream 18%
sour cream 18% charateristics
See the details of sour cream 18% compared to other dairy
Compared to other dairy, sour cream 18% is distinguished by the content of magnesium, potassium, water and calcium. It also contains dose of phosphorus, sodium and cholesterol.
See all nutrition data of sour cream 18% on charts.
sour cream 18% - vitamins per 100g
- Vitaminium A 436 IU
- Vitaminium B1 (Thiamine) 0.04 mg
- Vitaminium B2 (riboflavin) 0.24 mg
- Vitaminium B3 (Niacin) 0.07 mg
- Vitaminium B6 0.02 mg
- Vitaminium B9 (Folic acid) 0.011 mcg
- Vitaminium C 0.9 mg
- Vitaminium E 0.4 mg
- Vitaminium K 0.001 mg
Energy content of sour cream 18%
- 15% CARBS
- 15% PROTEIN
- 69% FAT
sour cream 18% - minerals per 100g
- Potassium 211 mg
- Phosphorus 0.7 mg
- Magnessium 11 mg
- Calcium 141 mg
- Sodium 70 mg
- Iron 0.06 mg
- Zink 0.7 mg
Sour cream 18% fat - nutrition per 100g
How much protein in sour cream 18%?
Sour cream 18% has 7 g protein per 100g.
Tablespoon (9 g) has about 0.6 g of protein.
How much carbs in sour cream 18%?
Sour cream 18% has 7 g carbs (carbohydrates) per 100g.
Tablespoon (9 g) has about 0.6 g of carbs.
How much does a sour cream 18% weight? (what is weight of sour cream 18%)
Tablespoon of sour cream 18% weights about 9g.
Teaspoon of sour cream 18% weights about 5g.
Glass of sour cream 18% weights about 180g.
How much dietary fiber in sour cream 18%?
0 g of dietary fiber - sour cream 18% has no dietary fiber.
Does sour cream 18% have gluten?
Sour cream 18% has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.
How much vitaminium C does sour cream 18% have?
Sour cream 18% has 0.9 mg of vitaminium C per 100g.
Tablespoon (9 g) has about 0.081 mg of vitaminium C. It is about 0% of daily vitaminium C intake for adult person with medium weight and medium activity. ?
How much magnessium does sour cream 18% have?
Sour cream 18% has 11 mg of magnessium per 100g.
Tablespoon (9 g) has about 0.99 mg of magnessium. It is about 0% of daily magnessium intake for adult person with medium weight and medium activity. ?
Waht is glycemic index of sour cream 18%?
We are looking for confirmed information about glycemic index of sour cream 18%. Come back to us in a few days.
Charts - compare sour cream 18% with other dairy
When you look at charts below you will see how sour cream 18% looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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