Smoked cheese - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in smoked cheese

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Categories | Dairy

smoked cheese charateristics

Smoked cheese - nutrition, vitamins, minerals

See the details of smoked cheese compared to other dairy

Compared to other dairy, smoked cheese is distinguished by the content of potassium, protein, sodium and cholesterol. It also contains dose of sugar, water and calcium.

See all nutrition data of smoked cheese on charts.

smoked cheese - vitamins per 100g

Energy content of smoked cheese

  • 0% CARBS
  • 28% PROTEIN
  • 72% FAT

smoked cheese - minerals per 100g

  • Potassium 125 mg
  • Calcium 643 mg
  • Sodium 800 mg

Smoked cheese - nutrition per 100g

Calories 321 kcal
Fat 25 gram
Protein 21.43 gram
Cholesterol 107 mg

How much protein in smoked cheese?

Smoked cheese has 21.43 g protein per 100g.
One slice (20 g) has about 4.3 g of protein.

How much carbs in smoked cheese?

0 g of carbs - smoked cheese has no carbs (carbohydrates).

How much does a smoked cheese weight? (what is weight of smoked cheese)

Slice of smoked cheese weights about 20g.

How much dietary fiber in smoked cheese?

0 g of dietary fiber - smoked cheese has no dietary fiber.

Does smoked cheese have gluten?

Smoked cheese has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.

How much vitaminium C does smoked cheese have?

0 g of vitaminium C - smoked cheese has no vitaminium C.

How much magnessium does smoked cheese have?

0 g of magnessium - smoked cheese has no magnessium.

Waht is glycemic index of smoked cheese?

We are looking for confirmed information about glycemic index of smoked cheese. Come back to us in a few days.

Charts - compare smoked cheese with other dairy

When you look at charts below you will see how smoked cheese looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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