Smoked bacon - calories, weight, nutrition Check glycemic index, dietary fiber and carbs

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Categories | Meat
Smoked bacon - calories, kcal, weight, nutrition

How much calories in smoked bacon?

100g of smoked bacon has exactly 393 calories (kcal).

To illustrate, slice of smoked bacon (45 g) has about 177 calories.
It is about 7% of daily calories intake for adult person with medium weight and medium activity. ?

To burn this calories you need to bike at least 25 minutes, swim for about 21 minutes or run for 18 minutes.

See also smoked bacon calories table.

Check compares of smoked bacon with other products from meat category:

393 calories in smoked bacon - how much it actually is?

High count of calories in smoked bacon puts this product in a group of high calorific from meat category.

This is a lot but you can also easily find more calorific products. It can be for example beef jerky, duck meat or pepperoni.

Calories in smoked bacon came from protein in 14%, from carbs in 0% and from fat in 86%.

Smoked bacon - nutrition per 100g

Calories 393 kcal
Fat 37.13 gram
Protein 13.66 gram
Cholesterol 66 mg

smoked bacon - calories table

  • Slice of smoked bacon (45g)177 kcal
  • 10g of smoked bacon39 kcal
  • 20g of smoked bacon79 kcal
  • 50g of smoked bacon197 kcal
  • 100g of smoked bacon393 kcal
  • 200g of smoked bacon786 kcal
  • 500g of smoked bacon1965 kcal

smoked bacon - vitamins per 100g

  • Vitaminium A 37 IU
  • Vitaminium B1 (Thiamine) 0.276 mg
  • Vitaminium B2 (riboflavin) 0.081 mg
  • Vitaminium B3 (Niacin) 4.022 mg
  • Vitaminium B6 0.266 mg
  • Vitaminium E 0.43 mg

Energy content of smoked bacon

  • 0% CARBS
  • 14% PROTEIN
  • 86% FAT

smoked bacon - minerals per 100g

  • Potassium 201 mg
  • Phosphorus 0.4 mg
  • Magnessium 13 mg
  • Calcium 6 mg
  • Sodium 751 mg
  • Iron 0.38 mg
  • Zink 0.4 mg

slice of smoked bacon (45 g) has:

177kcal For burning these calories you have to:
Bike 25 min. Bike
Horse ride 33 min. Horse ride
Play tennis 17 min. Tennis
Run 18 min. Run
Swim 21 min. Swim

How much protein in smoked bacon?

Smoked bacon has 13.66 g protein per 100g.
Slice of smoked bacon (45 g) has about 6.1 g of protein.

How much carbs in smoked bacon?

0 g of carbs - smoked bacon has no carbs (carbohydrates).

How much does a smoked bacon weight? (what is weight of smoked bacon)

Slice of smoked bacon weights about 45g.

How much dietary fiber in smoked bacon?

0 g of dietary fiber - smoked bacon has no dietary fiber.

Does smoked bacon have gluten?

Smoked bacon has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.

How much vitaminium C does smoked bacon have?

0 g of vitaminium C - smoked bacon has no vitaminium C.

How much magnessium does smoked bacon have?

Smoked bacon has 13 mg of magnessium per 100g.
Slice of smoked bacon (45 g) has about 5.85 mg of magnessium. It is about 1% of daily magnessium intake for adult person with medium weight and medium activity. ?

Waht is glycemic index of smoked bacon?

We are looking for confirmed information about glycemic index of smoked bacon. Come back to us in a few days.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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