Slice of bread vs Tortilla: Which Has More Calories?
Per 100 g, Slice of bread has 266 kcal and Tortilla has 237 kcal, so Tortilla has 11% fewer calories.
Slice of bread has more protein (8.85 g vs 7.28 g). Slice of bread has more fat (3.33 g vs 0.95 g).
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Slice of Bread vs Tortilla 100g Compare
| per 100g | Slice of bread | Tortilla |
|---|---|---|
| Calories | 266 | 237 |
| Carbohydrates | 49.42 g | 49.94 g |
| Fat | 3.33 g | 0.95 g |
| Dietary fiber | 2.7 g | 2.4 g |
| Protein | 8.85 g | 7.28 g |
| Water | 36.42 g | 39.96 g |
| Calcium | 144 mg | 70 mg |
| Iron | 3.61 mg | 3.81 mg |
| Magnessium | 23 mg | 19 mg |
| Phosphorus | 0.2 mg | 0.4 mg |
| Potassium | 126 mg | 105 mg |
| Sodium | 490 mg | 482 mg |
| Zink | 0.2 mg | 0.4 mg |
| Vitaminium B1 (Thiamine) | 0.533 mg | 0.37 mg |
| Vitaminium B2 (riboflavin) | 0.243 mg | 0.114 mg |
| Vitaminium B3 (Niacin) | 4.78 mg | 4.125 mg |
| Vitaminium B6 | 0.087 mg | 0.06 mg |
| Vitaminium B9 (Folic acid) | 0.171 µg | 0.159 µg |
| Vitaminium E | 0.22 mg | 0.19 mg |
More Calories in Slice of bread
At first glance, you can see that in slice of bread is more calories than in tortilla.
Slice of bread has 266 kcal per 100g and tortilla 237 kcal per 100g so it is pretty easy to calculate that the difference is about 12%.
In slice of bread and in tortilla most calories came from carbs.
See tables below to compare slice of bread with tortilla in details.
Slice of bread 100g
266kcalCalories source
- 75% CARBS.
- 13% PROTEIN
- 11% FAT
Tortilla 100g
237kcalCalories source
- 84% CARBS
- 12% PROTEIN
- 4% FAT
Compares of slice of bread
Compares of tortilla
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.