Slice of bread - nutrition vitamins and health benefits
Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in slice of bread
slice of bread charateristics
What slice of bread looks like compared to other bread
Compared to other bread, slice of bread is distinguished by the content of fiber, sugar, water and calcium. It also contains dose of sodium, vitamin B1 and vitamin B3 (niacin).
See all nutrition data of slice of bread on charts.
slice of bread - vitamins per 100g
- Vitaminium A 1 IU
- Vitaminium B1 (Thiamine) 0.533 mg
- Vitaminium B2 (riboflavin) 0.243 mg
- Vitaminium B3 (Niacin) 4.78 mg
- Vitaminium B6 0.087 mg
- Vitaminium B9 (Folic acid) 0.171 mcg
- Vitaminium E 0.22 mg
Energy content of slice of bread
- 75% CARBS
- 13% PROTEIN
- 11% FAT
slice of bread - minerals per 100g
- Potassium 126 mg
- Phosphorus 0.2 mg
- Magnessium 23 mg
- Calcium 144 mg
- Sodium 490 mg
- Iron 3.61 mg
- Zink 0.2 mg
Slice of bread - nutrition per 100g
How much protein in slices of bread?
Slice of bread has 8.85 g protein per 100g.
Medium size slice of bread (40 g) has about 3.5 g of protein.
How much carbs in slice of bread?
Slice of bread has 49.42 g carbs (carbohydrates) per 100g.
Medium size slice of bread (40 g) has about 19.8 g of carbs.
How much does a slice of bread weight? (what is weight of slice of bread)
Medium size slice of bread weights about.40g.
How much dietary fiber in slice of bread?
Slice of bread has about 2.7 g dietary fiber per 100g.
Medium size slice of bread (40 g) has about 1.1 g of dietary fiber. It is about 4% of daily dietary fiber intake for adult person with medium weight and medium activity. ?
Does slice of bread have gluten?
Slice of bread has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.
How much vitaminium C does slice of bread have?
0 g of vitaminium C - slice of bread has no vitaminium C.
How much magnessium does slice of bread have?
Slice of bread has 23 mg of magnessium per 100g.
Medium size slice of bread (40 g) has about 9.2 mg of magnessium. It is about 2% of daily magnessium intake for adult person with medium weight and medium activity. ?
Waht is glycemic index of slice of bread?
We are looking for confirmed information about glycemic index of slice of bread. Come back to us in a few days.
Charts - compare slice of bread with other bread
When you look at charts below you will see how slice of bread looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Other products nutrition:
Similar calories number have:
- How much calories does twix have?
- What kind of minerals does natural yogurt contain?
- How much carbs (carbohydrates) in pastrami?
- What kind of vitamins in tomato juice?
- How much dietary fiber in tuna?
- Does belriso have gluten?
- How much vitaminium C in pumpkin seeds?
- How much magnessium in baked beans?
- What is glycemic index of gouda cheese?
- How much protein in avocado oil?
- What is weight of dried cherries?