Shark meat - nutrition vitamins and health benefits
Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in shark
What shark looks like compared to other fish
Compared to other fish, shark is distinguished by the content of iron, protein, water and calcium. It also contains dose of magnesium, sodium and cholesterol.
See also: Calories in Shark meat
See all nutrition data of shark on charts.
How much protein in shark?
Shark has 20.98 g protein per 100g.
How much carbs in shark?
0 g of carbs - shark has no carbs (carbohydrates).
How much does a shark weight? (what is weight of shark)
We are just checking weight of shark. Come back to us in a few days. In the meantime we will use nutrition values per 100g shark.
How much dietary fiber in shark?
0 g of dietary fiber - shark has no dietary fiber.
Does shark have gluten?
Shark has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.
How much vitaminium C does shark have?
0 g of vitaminium C - shark has no vitaminium C.
How much magnessium does shark have?
Shark has 49 mg of magnessium per 100g.
100g has about 49 mg of magnessium. It is about 12% of daily magnessium intake for adult person with medium weight and medium activity. ?
Waht is glycemic index of shark?
We are looking for confirmed information about glycemic index of shark. Come back to us in a few days.
Charts - compare shark with other fish
When you look at charts below you will see how shark looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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