Sesam oil - nutrition vitamins and health benefits
Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in sesam oil
sesam oil charateristics
See the details of sesam oil compared to other oils
Compared to other oils, sesam oil is distinguished by the content of phosphorus, potassium, vitamin K and zinc. It also contains dose of vitamin E.
See all nutrition data of sesam oil on charts.
sesam oil - vitamins per 100g
- Vitaminium E 1.4 mg
- Vitaminium K 0.014 mg
Energy content of sesam oil
- 0% CARBS
- 0% PROTEIN
- 100% FAT
sesam oil - minerals per 100g
- Phosphorus 13.6 mg
- Zink 13.6 mg
Sesam oil - nutrition per 100g
How much protein in sesam oil?
0g of protein - sesam oil has no protein in its nutrition content.
How much carbs in sesam oil?
0 g of carbs - sesam oil has no carbs (carbohydrates).
How much does a sesam oil weight? (what is weight of sesam oil)
Tablespoon of sesam oil weights about 11g.
Teaspoon of sesam oil weights about 6g.
Glass of sesam oil weights about 217g.
Small glass (100ml) of sesam oil weights about 97g.
Small glass (40ml) ofsesam oil weights about 38g.
How much dietary fiber in sesam oil?
0 g of dietary fiber - sesam oil has no dietary fiber.
Does sesam oil have gluten?
Sesam oil has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.
How much vitaminium C does sesam oil have?
0 g of vitaminium C - sesam oil has no vitaminium C.
How much magnessium does sesam oil have?
0 g of magnessium - sesam oil has no magnessium.
Waht is glycemic index of sesam oil?
We are looking for confirmed information about glycemic index of sesam oil. Come back to us in a few days.
Charts - compare sesam oil with other oils
When you look at charts below you will see how sesam oil looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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