Roasted pork loiny - nutrition vitamins and health benefits
Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in roasted pork loiny
roasted pork loiny charateristics
See the details of roasted pork loiny compared to other cold cuts
Compared to other cold cuts, roasted pork loiny is distinguished by the content of protein, vitamin B2, cholesterol and calcium. It also contains dose of iron, vitamin B6 and water.
See all nutrition data of roasted pork loiny on charts.
roasted pork loiny - vitamins per 100g
- Vitaminium A 15 IU
- Vitaminium B1 (Thiamine) 0.49 mg
- Vitaminium B2 (riboflavin) 0.313 mg
- Vitaminium B3 (Niacin) 7.927 mg
- Vitaminium B6 0.489 mg
- Vitaminium E 0.21 mg
Energy content of roasted pork loiny
- 0% CARBS
- 42% PROTEIN
- 58% FAT
roasted pork loiny - minerals per 100g
- Potassium 315 mg
- Phosphorus 1 mg
- Magnessium 20 mg
- Calcium 56 mg
- Sodium 74 mg
- Iron 0.87 mg
- Zink 1 mg
Roasted pork loiny - nutrition per 100g
How much protein in roasted pork loiny?
Roasted pork loiny has 23.72 g protein per 100g.
One slice (45 g) has about 10.7 g of protein.
How much carbs in roasted pork loiny?
0 g of carbs - roasted pork loiny has no carbs (carbohydrates).
How much does a roasted pork loiny weight? (what is weight of roasted pork loiny)
Slice of roasted pork loiny weights about 45g.
How much dietary fiber in roasted pork loiny?
0 g of dietary fiber - roasted pork loiny has no dietary fiber.
Does roasted pork loiny have gluten?
Roasted pork loiny has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.
How much vitaminium C does roasted pork loiny have?
0 g of vitaminium C - roasted pork loiny has no vitaminium C.
How much magnessium does roasted pork loiny have?
Roasted pork loiny has 20 mg of magnessium per 100g.
One slice (45 g) has about 9 mg of magnessium. It is about 2% of daily magnessium intake for adult person with medium weight and medium activity. ?
Waht is glycemic index of roasted pork loiny?
We are looking for confirmed information about glycemic index of roasted pork loiny. Come back to us in a few days.
Charts - compare roasted pork loiny with other cold cuts
When you look at charts below you will see how roasted pork loiny looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Other products nutrition:
Similar calories number have:
- How much calories does mackerel have?
- What kind of minerals does smoked cheese contain?
- How much carbs (carbohydrates) in pretzel?
- What kind of vitamins in oatmeal?
- How much dietary fiber in cola?
- Does camembert have gluten?
- How much vitaminium C in coconut oil?
- How much magnessium in weiner?
- What is glycemic index of coconut water?
- How much protein in salmon?
- What is weight of nutella?