Red wine - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in red wine

Rating: 4.4 on 83 votes.
Categories | Alcohol

red wine - vitamins per 100g

  • Vitaminium A 2 IU
  • Vitaminium B1 (Thiamine) 0.005 mg
  • Vitaminium B2 (riboflavin) 0.031 mg
  • Vitaminium B3 (Niacin) 0.224 mg
  • Vitaminium B6 0.057 mg
  • Vitaminium B9 (Folic acid) 0.001 mcg

Energy content of red wine

  • 97% CARBS
  • 3% PROTEIN
  • 0% FAT

red wine - minerals per 100g

  • Potassium 127 mg
  • Phosphorus 0.4 mg
  • Magnessium 12 mg
  • Calcium 8 mg
  • Sodium 4 mg
  • Iron 0.46 mg
  • Zink 0.4 mg

Red wine - nutrition per 100g

Calories 85 kcal
Carbs 2.61 gram
Protein 0.07 gram

How much protein in red wine?

Red wine has 0.07 g protein per 100g.
Small glass (100 ml) (100 g) has about 0.1 g of protein.

How much carbs in red wine?

Red wine has 2.61 g carbs (carbohydrates) per 100g.
Small glass (100 ml) (100 g) has about 2.6 g of carbs.

How much does a red wine weight? (what is weight of red wine)

Small glass (100ml) of red wine weights about 100g.

How much dietary fiber in red wine?

0 g of dietary fiber - red wine has no dietary fiber.

Does red wine have gluten?

Red wine has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.

How much vitaminium C does red wine have?

0 g of vitaminium C - red wine has no vitaminium C.

How much magnessium does red wine have?

Red wine has 12 mg of magnessium per 100g.
Small glass (100 ml) (100 g) has about 12 mg of magnessium. It is about 3% of daily magnessium intake for adult person with medium weight and medium activity. ?

Waht is glycemic index of red wine?

We are looking for confirmed information about glycemic index of red wine. Come back to us in a few days.

Charts - compare red wine with other alcohol

When you look at charts below you will see how red wine looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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