Rabbit meat - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in rabbit

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Categories | Meat

rabbit charateristics

Rabbit meat - nutrition, vitamins, minerals

What rabbit looks like compared to other meat

Compared to other meat, rabbit is distinguished by the content of magnesium, phosphorus, protein and water. It also contains dose of iron, cholesterol and calcium.

See all nutrition data of rabbit on charts.

rabbit - vitamins per 100g

  • Vitaminium B1 (Thiamine) 0.03 mg
  • Vitaminium B2 (riboflavin) 0.06 mg
  • Vitaminium B3 (Niacin) 6.5 mg

Energy content of rabbit

  • 0% CARBS
  • 81% PROTEIN
  • 19% FAT

rabbit - minerals per 100g

  • Potassium 378 mg
  • Phosphorus 226 mg
  • Magnessium 29 mg
  • Calcium 12 mg
  • Sodium 50 mg
  • Iron 3.2 mg

Rabbit meat - nutrition per 100g

Calories 114 kcal
Fat 2.32 gram
Protein 21.79 gram
Cholesterol 81 mg

How much protein in rabbit?

Rabbit has 21.79 g protein per 100g.
Medium size rabbit (850 g) has about 185.2 g of protein.

How much carbs in rabbit?

0 g of carbs - rabbit has no carbs (carbohydrates).

How much does a rabbit weight? (what is weight of rabbit)

Medium size rabbit weights about.850g.

How much dietary fiber in rabbit?

0 g of dietary fiber - rabbit has no dietary fiber.

Does rabbit have gluten?

Rabbit has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.

How much vitaminium C does rabbit have?

0 g of vitaminium C - rabbit has no vitaminium C.

How much magnessium does rabbit have?

Rabbit has 29 mg of magnessium per 100g.
Medium size rabbit (850 g) has about 246.5 mg of magnessium. It is about 62% of daily magnessium intake for adult person with medium weight and medium activity. ?

Waht is glycemic index of rabbit?

We are looking for confirmed information about glycemic index of rabbit. Come back to us in a few days.

Charts - compare rabbit with other meat

When you look at charts below you will see how rabbit looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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