Poultry sausage - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in poultry sausage

Rating: 4.5 on 88 votes.
Categories | Cold cuts

poultry sausage charateristics

Poultry sausage - nutrition, vitamins, minerals

poultry sausage - vitamins per 100g

  • Vitaminium A 6 IU
  • Vitaminium B1 (Thiamine) 0.048 mg
  • Vitaminium B2 (riboflavin) 0.071 mg
  • Vitaminium B3 (Niacin) 9.055 mg
  • Vitaminium B6 0.445 mg
  • Vitaminium B9 (Folic acid) 0.007 mcg
  • Vitaminium E 0.32 mg

Energy content of poultry sausage

  • 12% CARBS
  • 71% PROTEIN
  • 17% FAT

poultry sausage - minerals per 100g

  • Potassium 360 mg
  • Phosphorus 0.1 mg
  • Magnessium 26 mg
  • Calcium 11 mg
  • Sodium 1032 mg
  • Iron 0.39 mg
  • Zink 0.1 mg

Poultry sausage - nutrition per 100g

Calories 98 kcal
Carbs 2.92 gram
Fat 1.86 gram
Protein 17.4 gram
Cholesterol 51 mg

How much protein in poultry sausage?

Poultry sausage has 17.4 g protein per 100g.
One slice (18 g) has about 3.1 g of protein.

How much carbs in poultry sausage?

Poultry sausage has 2.92 g carbs (carbohydrates) per 100g.
One slice (18 g) has about 0.5 g of carbs.

How much does a poultry sausage weight? (what is weight of poultry sausage)

Slice of poultry sausage weights about 18g.

How much dietary fiber in poultry sausage?

0 g of dietary fiber - poultry sausage has no dietary fiber.

Does poultry sausage have gluten?

Poultry sausage has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.

How much vitaminium C does poultry sausage have?

0 g of vitaminium C - poultry sausage has no vitaminium C.

How much magnessium does poultry sausage have?

Poultry sausage has 26 mg of magnessium per 100g.
One slice (18 g) has about 4.68 mg of magnessium. It is about 1% of daily magnessium intake for adult person with medium weight and medium activity. ?

Waht is glycemic index of poultry sausage?

We are looking for confirmed information about glycemic index of poultry sausage. Come back to us in a few days.

Charts - compare poultry sausage with other cold cuts

When you look at charts below you will see how poultry sausage looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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