Peanut milk - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in peanut milk

Rating: 5 on 1 votes.
Categories | Drinks

peanut milk - vitamins per 100g

  • Vitaminium B2 (riboflavin) 0.21 mg
  • Vitaminium E 180 mg

Energy content of peanut milk

  • 44% CARBS
  • 6% PROTEIN
  • 51% FAT

peanut milk - minerals per 100g

  • Calcium 120 mg
  • Sodium 0.13 mg

Peanut milk - nutrition per 100g

Calories 29 kcal
Carbs 3.1 gram
Dietary fiber 0.3 gram
Fat 1.6 gram
Protein 0.4 gram

How much protein in peanut milk?

Peanut milk has 0.4 g protein per 100g.
Tablespoon (14 g) has about 0.1 g of protein.

How much carbs in peanut milk?

Peanut milk has 3.1 g carbs (carbohydrates) per 100g.
Tablespoon (14 g) has about 0.4 g of carbs.

How much does a peanut milk weight? (what is weight of peanut milk)

Tablespoon of peanut milk weights about 14g.
Teaspoon of peanut milk weights about 8g.
Glass of peanut milk weights about 215g.
Small glass (100ml) of peanut milk weights about 95g.
Small glass (40ml) ofpeanut milk weights about 38g.

How much dietary fiber in peanut milk?

Peanut milk has about 0.3 g dietary fiber per 100g.
Tablespoon (14 g) has about 0 g of dietary fiber. It is about 0% of daily dietary fiber intake for adult person with medium weight and medium activity. ?

Does peanut milk have gluten?

Peanut milk has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.

How much vitaminium C does peanut milk have?

0 g of vitaminium C - peanut milk has no vitaminium C.

How much magnessium does peanut milk have?

0 g of magnessium - peanut milk has no magnessium.

Waht is glycemic index of peanut milk?

We are looking for confirmed information about glycemic index of peanut milk. Come back to us in a few days.

Charts - compare peanut milk with other drinks

When you look at charts below you will see how peanut milk looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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