Which has more calories, Oyster or Shrimp?

Shrimp has more calories than Oyster: 85 kcal vs 51 kcal per 100 g.

Which has more protein, Oyster or Shrimp?

Shrimp has more protein than Oyster: 20.1 g vs 5.71 g per 100 g.

Which has more fat, Oyster or Shrimp?

Oyster has more fat than Shrimp: 1.71 g vs 0.51 g per 100 g.

Oyster vs Shrimp: Which Has More Calories?

Per 100 g, Oyster has 51 kcal and Shrimp has 85 kcal, so Oyster has 40% fewer calories.

Shrimp has more protein (20.1 g vs 5.71 g). Oyster has more fat (1.71 g vs 0.51 g). Oyster has more carbohydrates (2.72 g vs 0 g). Relative to calories, Shrimp is the better protein source (23.6 g vs 11.2 g of protein per 100 kcal).

Oyster - calories, kcal, weight, nutrition

Nutrition Facts

Oyster

Serving size:
change

one oyster (50g)cup sliced (86g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Shrimp

Serving size:
change

one shrimp (10g)cup (145g)half cup (72.5g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Oyster vs Shrimp 100g Compare

per 100g	Oyster	Shrimp
Calories	51	85
Fat	1.71 g	0.51 g
Protein	5.71 g	20.1 g
Water	89.04 g	78.45 g
Calcium	59 mg	64 mg
Iron	4.61 mg	0.52 mg
Magnessium	18 mg	35 mg
Potassium	156 mg	264 mg
Sodium	85 mg	119 mg

Less Calories in Oyster

At first glance, you can see that in oyster is much less calories than in shrimp.

Oyster has 51 kcal per 100g and shrimp 85 kcal per 100g so it is pretty easy to calculate that the difference is about 67%.

In oyster and in shrimp most calories came from protein.

See tables below to compare oyster with shrimp in details.

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Oyster 100g

51kcal

Calories source

22% CARBS.
47% PROTEIN
31% FAT

Oyster calories per:
100g | ounce | single piece | cup sliced

Shrimp 100g

85kcal

Calories source

0% CARBS
95% PROTEIN
5% FAT

Shrimp calories per:
100g | ounce | single piece | cup | half cup

Compares of oyster

Compares of shrimp

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.