Oil (sunflower) - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in sunflower oil

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Categories | Oils

sunflower oil charateristics

Oil (sunflower) - nutrition, vitamins, minerals

sunflower oil - vitamins per 100g

  • Vitaminium E 41.08 mg
  • Vitaminium K 0.005 mg

Energy content of sunflower oil

  • 0% CARBS
  • 0% PROTEIN
  • 100% FAT

sunflower oil - minerals per 100g

  • Phosphorus 5.4 mg
  • Zink 5.4 mg

Oil (sunflower) - nutrition per 100g

Calories 884 kcal
Fat 100 gram

How much protein in sunflower oil?

0g of protein - sunflower oil has no protein in its nutrition content.

How much carbs in sunflower oil?

0 g of carbs - sunflower oil has no carbs (carbohydrates).

How much does a sunflower oil weight? (what is weight of sunflower oil)

Tablespoon of sunflower oil weights about 11g.
Teaspoon of sunflower oil weights about 6g.
Glass of sunflower oil weights about 215g.
Small glass (100ml) of sunflower oil weights about 97g.
Small glass (40ml) ofsunflower oil weights about 38g.

How much dietary fiber in sunflower oil?

0 g of dietary fiber - sunflower oil has no dietary fiber.

Does sunflower oil have gluten?

Sunflower oil has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.

How much vitaminium C does sunflower oil have?

0 g of vitaminium C - sunflower oil has no vitaminium C.

How much magnessium does sunflower oil have?

0 g of magnessium - sunflower oil has no magnessium.

Waht is glycemic index of sunflower oil?

We are looking for confirmed information about glycemic index of sunflower oil. Come back to us in a few days.

Charts - compare sunflower oil with other oils

When you look at charts below you will see how sunflower oil looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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