Nutella vs Honey: Health Insights

Where is more calories, protein, carbs - what is more healthy?

Nutella - calories, kcal, weight, nutrition
Nutella - calories, kcal, weight, nutrition

Honey vs Nutella: Nutrition Comparison

per 100gNutellaHoney
Calories530 304
Carbohydrates56 g82.4 g
Protein6.8 g0.3 g

More Calories in Nutella

At first glance, you can see that in Nutella is much more calories than in honey.

Nutella has 530 kcal per 100g and honey 304 kcal per 100g so it is pretty easy to calculate that the difference is about 74%.

Additionally, it is also easy to notice that most of the calories in Nutella cames from fat and in honey from carbs.

See tables below to compare Nutella with honey in details.

Nutella And Honey Nutrition Difference

  • Calories:
    Nutella - 74% more than honey
  • Carbohydrates:
    honey - 47% more than Nutella
  • Protein:
    Nutella - 2167% more than honey

More protein in Nutella

It is aslo easy to see see that in Nutella is more protein than in honey.

There is 0.3g per 100g of honey and 6.8g per 100g of Nutella so using simple math we can see that difference is about 2167%.

Less carbohydrates in Nutella

In Nutella is less carbohydrates than in honey.

There is 82.4g/100g of carbohydrates in honey and 56g/100g in Nutella so let me do the math for you again - difference is about 47%.

Calories source

  • 42% CARBS.
  • 5% PROTEIN
  • 53% FAT


  • Calories304
  • Carbohydrates82.4 g
  • Protein0.3 g
Honey calories per:
| ounce | tablespoon | teaspoon | cup | half cup

Calories source

  • 100% CARBS
  • 0% PROTEIN
  • 0% FAT

Vitamins: honey vs Nutella

    Minerals: Nutella vs honey

      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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