Nutella vs Donut: Nutrition Comparison
Where is more calories, protein, carbs - what is more healthy?
Donut vs Nutella: Nutrition Comparison
|Carbohydrates||56 g||51.33 g|
|Fat||31 g||25.25 g|
|Protein||6.8 g||4.93 g|
More Calories in Nutella
At first glance, you can see that in Nutella is more calories than in donut.
In Nutella and in donut most calories came from fat.
See tables below to compare Nutella with donut in details.
Nutella And Donut Nutrition Difference
Nutella - 17% more than donut
Nutella - 9% more than donut
Nutella - 23% more than donut
Nutella - 38% more than donut
More protein in Nutella
It is aslo easy to see see that in Nutella is more protein than in donut.
There is 4.93g per 100g of donut and 6.8g per 100g of Nutella so using simple math we can see that difference is about 38%.
More carbohydrates in Nutella
In Nutella is more carbohydrates than in donut.
There is 51.33g/100g of carbohydrates in donut and 56g/100g in Nutella so let me do the math for you again - difference is about 9%.
More fat in Nutella
In Nutella is more fats than in donut.
The tables above show us that there is 25.25g/100g of fats in donut and 31g/100g in Nutella. In this case difference is about 23%.
- Carbohydrates56 g
- Fat31 g
- Protein6.8 g
100g | ounce | single piece | tablespoon | teaspoon | small portion | packet size | small jar | standard jar | large jar
- 42% CARBS.
- 5% PROTEIN
- 53% FAT
Vitamins: donut vs Nutella
Minerals: Nutella vs donut
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