Nutella vs Croissant: What Should You Choose?

Where is more calories, protein, carbs - what is more healthy?

Nutella - calories, kcal, weight, nutrition
Nutella - calories, kcal, weight, nutrition

Croissant vs Nutella: Nutrition Comparison

per 100gNutellaCroissant
Calories530 406
Carbohydrates56 g45.8 g
Fat31 g21 g
Protein6.8 g8.2 g

More Calories in Nutella

At first glance, you can see that in Nutella is more calories than in croissant.

Nutella has 530 kcal per 100g and croissant 406 kcal per 100g so it is pretty easy to calculate that the difference is about 31%.

In Nutella and in croissant most calories came from fat.

See tables below to compare Nutella with croissant in details.

Nutella And Croissant Nutrition Difference

  • Calories:
    Nutella - 31% more than croissant
  • Carbohydrates:
    Nutella - 22% more than croissant
  • Fat:
    Nutella - 48% more than croissant
  • Protein:
    croissant - 21% more than Nutella

Less protein in Nutella

It is aslo easy to see see that in Nutella is less protein than in croissant.

There is 8.2g per 100g of croissant and 6.8g per 100g of Nutella so using simple math we can see that difference is about 21%.

More carbohydrates in Nutella

In Nutella is more carbohydrates than in croissant.

There is 45.8g/100g of carbohydrates in croissant and 56g/100g in Nutella so let me do the math for you again - difference is about 22%.

More fat in Nutella

In Nutella is more fats than in croissant.

The tables above show us that there is 21g/100g of fats in croissant and 31g/100g in Nutella. In this case difference is about 48%.


  • Calories530
  • Carbohydrates56 g
  • Fat31 g
  • Protein6.8 g
Nutella calories per:
| ounce | single piece | tablespoon | teaspoon | small portion | packet size | small jar | standard jar | large jar

Calories source

  • 42% CARBS.
  • 5% PROTEIN
  • 53% FAT


  • Calories406
  • Carbohydrates45.8 g
  • Fat21 g
  • Protein8.2 g
Croissant calories per:
| ounce | single piece

Calories source

  • 45% CARBS
  • 8% PROTEIN
  • 47% FAT

Vitamins: croissant vs Nutella

    Minerals: Nutella vs croissant

      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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