Mother's milk - nutrition vitamins and health benefits
Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in mother's milk
mother's milk charateristics
What mother's milk looks like compared to other dairy
Compared to other dairy, mother's milk is distinguished by the content of sugar, vitamin B3 (niacin) and water. It also contains dose of iron, protein and calcium.
See all nutrition data of mother's milk on charts.
mother's milk - vitamins per 100g
- Vitaminium A 212 IU
- Vitaminium B1 (Thiamine) 0.014 mg
- Vitaminium B2 (riboflavin) 0.036 mg
- Vitaminium B3 (Niacin) 0.177 mg
- Vitaminium B6 0.011 mg
- Vitaminium B9 (Folic acid) 0.005 mcg
- Vitaminium C 5 mg
- Vitaminium E 0.08 mg
Energy content of mother's milk
- 39% CARBS
- 6% PROTEIN
- 55% FAT
mother's milk - minerals per 100g
- Potassium 51 mg
- Phosphorus 0.3 mg
- Magnessium 3 mg
- Calcium 32 mg
- Sodium 17 mg
- Iron 0.03 mg
- Zink 0.3 mg
Mother's milk - nutrition per 100g
How much protein in mother's milk?
Mother's milk has 1.03 g protein per 100g.
Tablespoon (10 g) has about 0.1 g of protein.
How much carbs in mother's milk?
Mother's milk has 6.89 g carbs (carbohydrates) per 100g.
Tablespoon (10 g) has about 0.7 g of carbs.
How much does a mother's milk weight? (what is weight of mother's milk)
Tablespoon of mother's milk weights about 10g.
Teaspoon of mother's milk weights about 5g.
How much dietary fiber in mother's milk?
0 g of dietary fiber - mother's milk has no dietary fiber.
Does mother's milk have gluten?
Mother's milk has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.
How much vitaminium C does mother's milk have?
Mother's milk has 5 mg of vitaminium C per 100g.
Tablespoon (10 g) has about 0.5 mg of vitaminium C. It is about 0% of daily vitaminium C intake for adult person with medium weight and medium activity. ?
How much magnessium does mother's milk have?
Mother's milk has 3 mg of magnessium per 100g.
Tablespoon (10 g) has about 0.3 mg of magnessium. It is about 0% of daily magnessium intake for adult person with medium weight and medium activity. ?
Waht is glycemic index of mother's milk?
We are looking for confirmed information about glycemic index of mother's milk. Come back to us in a few days.
Charts - compare mother's milk with other dairy
When you look at charts below you will see how mother's milk looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Other products nutrition:
Similar calories number have:
- How much calories does goose breast have?
- What kind of minerals does mandarin juice contain?
- How much carbs (carbohydrates) in tea?
- What kind of vitamins in steak?
- How much dietary fiber in kfc strip?
- Does wheat flour have gluten?
- How much vitaminium C in baguette?
- How much magnessium in sour cream 18%?
- What is glycemic index of poultry frankfurters?
- How much protein in smoked ham?
- What is weight of alaska pollack?