Mortadella vs Smoked bacon: Which Has More Calories?
Per 100 g, Mortadella has 311 kcal and Smoked bacon has 393 kcal, so Mortadella has 21% fewer calories.
Smoked bacon has more fat (37.1 g vs 25.4 g). Mortadella has more carbohydrates (3.05 g vs 0 g). Relative to calories, Mortadella is the better protein source (5.26 g vs 3.48 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Mortadella vs Smoked Bacon 100g Compare
| per 100g | Mortadella | Smoked bacon |
|---|---|---|
| Calories | 311 | 393 |
| Fat | 25.39 g | 37.13 g |
| Protein | 16.37 g | 13.66 g |
| Water | 52.3 g | 46.74 g |
| Calcium | 18 mg | 6 mg |
| Iron | 1.4 mg | 0.38 mg |
| Magnessium | 11 mg | 13 mg |
| Phosphorus | 1.6 mg | 0.4 mg |
| Potassium | 163 mg | 201 mg |
| Sodium | 1246 mg | 751 mg |
| Zink | 1.6 mg | 0.4 mg |
| Vitaminium B1 (Thiamine) | 0.119 mg | 0.276 mg |
| Vitaminium B2 (riboflavin) | 0.153 mg | 0.081 mg |
| Vitaminium B3 (Niacin) | 2.673 mg | 4.022 mg |
| Vitaminium B6 | 0.13 mg | 0.266 mg |
| Vitaminium E | 0.22 mg | 0.43 mg |
Less Calories in Mortadella
At first glance, you can see that in mortadella is less calories than in smoked bacon.
Mortadella has 311 kcal per 100g and smoked bacon 393 kcal per 100g so it is pretty easy to calculate that the difference is about 26%.
In mortadella and in smoked bacon most calories came from fat.
See tables below to compare mortadella with smoked bacon in details.
Mortadella 100g
311kcalCalories source
- 4% CARBS.
- 21% PROTEIN
- 75% FAT
Smoked bacon 100g
393kcalCalories source
- 0% CARBS
- 14% PROTEIN
- 86% FAT
Compares of mortadella
Compares of smoked bacon
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.