Which has more calories, Mortadella or Smoked bacon?

Smoked bacon has more calories than Mortadella: 393 kcal vs 311 kcal per 100 g.

Which has more protein, Mortadella or Smoked bacon?

Mortadella has more protein than Smoked bacon: 16.4 g vs 13.7 g per 100 g.

Which has more fat, Mortadella or Smoked bacon?

Smoked bacon has more fat than Mortadella: 37.1 g vs 25.4 g per 100 g.

Mortadella vs Smoked bacon: Which Has More Calories?

Per 100 g, Mortadella has 311 kcal and Smoked bacon has 393 kcal, so Mortadella has 21% fewer calories.

Smoked bacon has more fat (37.1 g vs 25.4 g). Mortadella has more carbohydrates (3.05 g vs 0 g). Relative to calories, Mortadella is the better protein source (5.26 g vs 3.48 g of protein per 100 kcal).

Mortadella - calories, kcal, weight, nutrition

Nutrition Facts

Mortadella

Serving size:
change

slice (35g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Smoked Bacon

Serving size:
change

slice (45g)cup (78g)half cup (39g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Mortadella vs Smoked Bacon 100g Compare

per 100g	Mortadella	Smoked bacon
Calories	311	393
Fat	25.39 g	37.13 g
Protein	16.37 g	13.66 g
Water	52.3 g	46.74 g
Calcium	18 mg	6 mg
Iron	1.4 mg	0.38 mg
Magnessium	11 mg	13 mg
Phosphorus	1.6 mg	0.4 mg
Potassium	163 mg	201 mg
Sodium	1246 mg	751 mg
Zink	1.6 mg	0.4 mg
Vitaminium B1 (Thiamine)	0.119 mg	0.276 mg
Vitaminium B2 (riboflavin)	0.153 mg	0.081 mg
Vitaminium B3 (Niacin)	2.673 mg	4.022 mg
Vitaminium B6	0.13 mg	0.266 mg
Vitaminium E	0.22 mg	0.43 mg

Less Calories in Mortadella

At first glance, you can see that in mortadella is less calories than in smoked bacon.

Mortadella has 311 kcal per 100g and smoked bacon 393 kcal per 100g so it is pretty easy to calculate that the difference is about 26%.

In mortadella and in smoked bacon most calories came from fat.

See tables below to compare mortadella with smoked bacon in details.

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Mortadella 100g

311kcal

Calories source

4% CARBS.
21% PROTEIN
75% FAT

Mortadella calories per:
100g | ounce | slice

Smoked bacon 100g

393kcal

Calories source

0% CARBS
14% PROTEIN
86% FAT

Smoked bacon calories per:
100g | ounce | slice | cup | half cup

Compares of mortadella

Compares of smoked bacon

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.