Halloumi cheese - nutrition vitamins and health benefits
Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in halloumi
See the details of halloumi compared to other dairy
Compared to other dairy, halloumi is distinguished by the content of protein, sodium, sugar and calcium. It also contains dose of iron, water and cholesterol.
See all nutrition data of halloumi on charts.
halloumi - vitamins per 100g
Energy content of halloumi
- 4% CARBS
- 24% PROTEIN
- 72% FAT
halloumi - minerals per 100g
- Calcium 714 mg
- Sodium 2214 mg
Halloumi cheese - nutrition per 100g
How much protein in halloumi?
Halloumi has 21.43 g protein per 100g.
How much carbs in halloumi?
Halloumi has 3.57 g carbs (carbohydrates) per 100g.
How much does a halloumi weight? (what is weight of halloumi)
We are just checking weight of halloumi. Come back to us in a few days. In the meantime we will use nutrition values per 100g halloumi.
How much dietary fiber in halloumi?
0 g of dietary fiber - halloumi has no dietary fiber.
Does halloumi have gluten?
Halloumi has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.
How much vitaminium C does halloumi have?
0 g of vitaminium C - halloumi has no vitaminium C.
How much magnessium does halloumi have?
0 g of magnessium - halloumi has no magnessium.
Waht is glycemic index of halloumi?
We are looking for confirmed information about glycemic index of halloumi. Come back to us in a few days.
Charts - compare halloumi with other dairy
When you look at charts below you will see how halloumi looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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