Which has more calories, Grapes or Peach?

Grapes has more calories than Peach: 67 kcal vs 39 kcal per 100 g.

Which has more protein, Grapes or Peach?

Peach has more protein than Grapes: 0.91 g vs 0.63 g per 100 g.

Which has more fat, Grapes or Peach?

Grapes has more fat than Peach: 0.35 g vs 0.25 g per 100 g.

Which has more carbohydrates, Grapes or Peach?

Grapes has more carbohydrates than Peach: 17.2 g vs 9.54 g per 100 g.

Grapes vs Peach: Which Has More Calories?

Per 100 g, Grapes has 67 kcal and Peach has 39 kcal, so Peach has 42% fewer calories.

Grapes has more carbohydrates (17.2 g vs 9.54 g). Relative to calories, Peach is the better protein source (2.33 g vs 0.94 g of protein per 100 kcal).

Grapes - calories, kcal, weight, nutrition

Nutrition Facts

Grape

Serving size:
change

one grape (6g)handful (70g)cup (150g)half cup (75g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 45

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Peach

Serving size:
change

one peach (90g)cup, diced (168g)standard can, without the water (465g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Grape vs Peach 100g Compare

per 100g	Grapes	Peach
Calories	67	39
Carbohydrates	17.15 g	9.54 g
Fat	0.35 g	0.25 g
Dietary fiber	0.9 g	1.5 g
Protein	0.63 g	0.91 g
Calcium	14 mg	6 mg
Iron	0.29 mg	0.25 mg
Magnessium	5 mg	9 mg
Potassium	191 mg	190 mg
Vitaminium A	100 IU	326 IU
Vitaminium B1 (Thiamine)	0.092 mg	0.024 mg
Vitaminium B2 (riboflavin)	0.057 mg	0.031 mg
Vitaminium B3 (Niacin)	0.3 mg	0.806 mg
Vitaminium B5	0.05 mg	0.153 mg
Vitaminium B6	0.11 mg	0.025 mg
Vitaminium B9 (Folic acid)	0.004 µg	4 µg
Vitaminium C	4 mg	6.6 mg
Vitaminium E	0.19 mg	0.73 mg
Vitaminium K	0.015 µg	2.6 µg
Beta karoten	39 µg	162 µg

More Calories in Grape

At first glance, you can see that in grape is much more calories than in peach.

Grape has 67 kcal per 100g and peach 39 kcal per 100g so it is pretty easy to calculate that the difference is about 72%.

In grape and in peach most calories came from carbs.

See tables below to compare grape with peach in details.

Add Grapes to calculator

Add Peach to calculator

Grapes 100g

67kcal

Calories source

92% CARBS.
3% PROTEIN
4% FAT

Peach 100g

39kcal

Calories source

87% CARBS
8% PROTEIN
5% FAT

Compares of grape

Compares of peach

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.