Gouda cheese vs Smoked cheese: Which Has More Calories?
Per 100 g, Gouda cheese has 356 kcal and Smoked cheese has 321 kcal, so Smoked cheese has 10% fewer calories.
Gouda cheese has more carbohydrates (2.22 g vs 0 g).


Nutrition Facts
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Amount Per Serving:
Gouda Cheese vs Smoked Cheese 100g Compare
| per 100g | Gouda cheese | Smoked cheese |
|---|---|---|
| Calories | 356 | 321 |
| Fat | 27.44 g | 25 g |
| Protein | 24.94 g | 21.43 g |
| Calcium | 700 mg | 643 mg |
| Potassium | 121 mg | 125 mg |
| Sodium | 819 mg | 800 mg |
More Calories in Gouda cheese
At first glance, you can see that in gouda cheese is more calories than in smoked cheese.
Gouda cheese has 356 kcal per 100g and smoked cheese 321 kcal per 100g so it is pretty easy to calculate that the difference is about 11%.
In gouda cheese and in smoked cheese most calories came from fat.
See tables below to compare gouda cheese with smoked cheese in details.
Gouda cheese 100g
356kcalCalories source
- 2% CARBS.
- 28% PROTEIN
- 69% FAT
Smoked cheese 100g
321kcalCalories source
- 0% CARBS
- 28% PROTEIN
- 72% FAT
Compares of gouda cheese
Compares of smoked cheese
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.