Gin vs Red Wine: What Should You Choose?
Where is more calories, protein, carbs - what is more healthy?
Red wine vs Gin: Nutrition Comparison
| per 100g | Gin | Red wine |
|---|---|---|
| Calories | 231 | 85 |
| Water | 66.6 g | 86.49 g |
| Iron | 0.04 mg | 0.46 mg |
| Phosphorus | 4 mg | 0.4 mg |
| Potassium | 2 mg | 127 mg |
| Sodium | 1 mg | 4 mg |
| Zink | 0.04 mg | 0.4 mg |
| Vitaminium B1 (Thiamine) | 0.006 mg | 0.005 mg |
| Vitaminium B2 (riboflavin) | 0.004 mg | 0.031 mg |
| Vitaminium B3 (Niacin) | 0.013 mg | 0.224 mg |
| Vitaminium B6 | 0.001 mg | 0.057 mg |
More Calories in Gin
At first glance, you can see that in gin is much more calories than in red wine.
Gin has 231 kcal per 100g and red wine 85 kcal per 100g so it is pretty easy to calculate that the difference is about 172%.
Additionally, it is also easy to notice that most of the calories in gin cames from carbs and in red wine from protein.
See tables below to compare gin with red wine in details.
Gin And Red wine Nutrition Difference
- Calories:
gin - 172% more than red wine - Water:
red wine - 30% more than gin
Gin
231kcal- Calories231
- Water66.6 g
100g | ounce | single piece | glass | cup | small glass | bottle 0,7 | bottle 1,0
Calories source
- 0% CARBS.
- 0% PROTEIN
- 0% FAT
Red wine
85kcal- Calories85
- Water86.49 g
100g | ounce | standard serving size | cup | bottle 0,75
Calories source
- 97% CARBS
- 3% PROTEIN
- 0% FAT
Vitamins: red wine vs gin
- Vitaminium B1 (Thiamine):
gin - 20% more than red wine - Vitaminium B2 (riboflavin):
red wine - 675% more than gin - Vitaminium B3 (Niacin):
red wine - 1623% more than gin - Vitaminium B6:
red wine - 5600% more than gin
Minerals: gin vs red wine
- Iron:
red wine - 1050% more than gin - Phosphorus:
gin - 900% more than red wine - Potassium:
red wine - 6250% more than gin - Sodium:
red wine - 300% more than gin - Zink:
red wine - 900% more than gin
Compares of gin
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Compares of red wine
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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