Garlic Bread: Calories and Nutrition Analyse



How many calories in garlic bread?

100g of garlic bread has about 349 calories (kcal).
Calories per: ounce | standard serving size, slice | 1 piece

In particular, standard serving size of garlic bread (47 g) has about 164 calories.

It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Garlic bread - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 164 kcal actually is, take in mind that calories amount from garlic bread is similar to calories amount from ie.:

  • 3 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1 glass of milk
  • 8.5 cubes of sugar

Take a look at tables below to see details about garlic bread nutrition.

Calories in Garlic Bread Based On Bread Category

See all nutrition data of garlic bread on charts.

Calories349kcal/100g(99 kcal/oz)
Protein8.3g/100g(2.4 g/oz)
Carbs Total41.6g/100g(11.8 g/oz)
Fat16.6g/100g(4.7 g/oz)

Calories And Nutrition in Standard Serving Size of Garlic Bread (47 G), 100g and Ounce

per 100 gper ouncestandard serving size of garlic bread (47 g)
Calories349 98.94 164
Carbs Total41.64 g11.8 g19.6 g
Dietary fiber2.5 g0.71 g1.2 g
Fat16.58 g4.7 g7.8 g
Protein8.34 g2.36 g3.9 g
Water31.72 g8.99 g14.9 g

garlic bread - vitamins per 100g

  • Vit B1 (Thiamine)0.438 mg
  • Vit B2 (riboflavin)0.184 mg
  • Vit B3 (Niacin)4.134 mg
  • Vit B60.083 mg
  • Vit B9 (Folic acid)0.199 mcg
  • Vit C0.2 mg
  • Vit E1.18 mg
  • Vit K0.029 mg

Energy content of garlic bread

  • 48% CARBS
  • 10% PROTEIN
  • 43% FAT

garlic bread - minerals per 100g

  • Potassium103 mg
  • Magnessium23 mg
  • Calcium27 mg
  • Sodium620 mg
  • Iron3.04 mg

How many calories in 1, 2, 3 or 5 garlic bread?

As I wrote before standard serving size of garlic bread (47 g) has 164 calories. It is easy to count that two garlic bread have about 328 calories and three garlic bread have about 492 calories. In table below you can also see calories amount for four and five garlic bread.

  • Standard serving size of garlic bread (47 g)164 kcal
  • Slice of garlic bread (23g)80 kcal
  • Garlic bread 1 piece (23g)80 kcal
  • Ounce (oz) of garlic bread99 kcal
  • Half of medium size garlic bread82 kcal
  • Small size garlic bread (38g)131.2 kcal
  • Big size garlic bread (61g)213.2 kcal
  • Two medium size garlic bread328 kcal
  • Three medium size garlic bread492 kcal
  • Four medium size garlic bread656 kcal
  • Five medium size garlic bread820 kcal

Protein in garlic bread

Garlic bread has 8.34 g protein per 100g.
When you multiplay this value with weight of standard serving size of garlic bread (47 g) you can see that you will get about 3.9 g of protein.

Carbs in garlic bread

Garlic bread has 41.64 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of garlic bread (47 g) has about 19.6 g of carbs.

Fat in garlic bread

Garlic bread has 16.58 g fat per 100g.
So it is easy to count that standard serving size of garlic bread (47 g) has about 7.8 g of fat.

Garlic bread - caloies, wieght

standard serving size of garlic bread (47 g) has:

164kcalFor burning these calories you have to:
Bike23 min.Bike
Horse ride30 min.Horse ride
Play tennis16 min.Tennis
Run17 min.Run
Swim19 min.Swim

Interesting charts - compare garlic bread with other bread

When you look at charts below you will see how garlic bread looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Garlic Bread Based On Bread Category
Fat in Garlic Bread Based On Bread Category
Iron in Garlic Bread Based On Bread Category
Magnesium in Garlic Bread Based On Bread Category
Potassium in Garlic Bread Based On Bread Category
Protein in Garlic Bread Based On Bread Category
Sodium in Garlic Bread Based On Bread Category
Sugar in Garlic Bread Based On Bread Category
Vitamin B1 in Garlic Bread Based On Bread Category
Vitamin B2 in Garlic Bread Based On Bread Category
Vitamin B3 (Niacin) in Garlic Bread Based On Bread Category
Vitamin B6 in Garlic Bread Based On Bread Category
Vitamin B9 (Folic Acid) in Garlic Bread Based On Bread Category
Vitamin E in Garlic Bread Based On Bread Category
Vitamin K in Garlic Bread Based On Bread Category
Water in Garlic Bread Based On Bread Category
Carbohydrates in Garlic Bread Based On Bread Category
Calories in Garlic Bread Based On Bread Category
Calcium in Garlic Bread Based On Bread Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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