Garlic Bread: Calories and Nutrition Analysis
Calories in garlic bread
100g of garlic bread contain about 349 calories (kcal).
Calories per:
ounce
| standard serving size, slice
| 1 piece
For example, a standard serving size of garlic bread (47 g) contain about 164 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Garlic BreadServing size:
standard serving size of garlic bread (47 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 164 kcal actually is, keep in mind that the calorie content of standard serving of garlic bread is similar to that of, for example:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1 glass of milk
- 8.5 cubes of sugar
Take a quick look at the tables below for detailed information about garlic bread nutrition.
100g of Garlic Bread
Nutrition
- Calories349
- Carbs Total41.64 g
- Dietary fiber2.5 g
- Fat16.58 g
- Protein8.34 g
- Water31.72 g
Vitamins
- Vit B1 (Thiamine)0.438 mg
- Vit B2 (riboflavin)0.184 mg
- Vit B3 (Niacin)4.134 mg
- Vit B60.083 mg
- Vit B9 (Folic acid)0.199 mcg
- Vit C0.2 mg
- Vit E1.18 mg
- Vit K0.029 mcg
Minerals
- Potassium103 mg
- Magnessium23 mg
- Calcium27 mg
- Sodium620 mg
- Iron3.04 mg
Per 100 g, Garlic bread is an excellent source of vitamin B1 (thiamine) (37% DV) and an excellent source of vitamin B3 (niacin) (26% DV).
How many calories are in garlic bread?
- Standard serving size of garlic bread (47 g)164 kcal
- Slice of garlic bread (23g)80 kcal
- Garlic bread 1 piece (23g)80 kcal
- Ounce (oz) of garlic bread99 kcal
Similar calories number have:
More in Bread:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
