Frog legs vs Chicken drumsticks: Which Has More Calories?


Per 100 g, Frog legs has 73 kcal and Chicken drumsticks has 161 kcal, so Frog legs has 55% fewer calories.

Chicken drumsticks has more fat (9.2 g vs 0.3 g). Relative to calories, Frog legs is the better protein source (22.5 g vs 11.2 g of protein per 100 kcal).

Frog legs - calories, kcal, weight, nutrition
Frog legs - calories, kcal, weight, nutrition

Nutrition Facts

Frog Legs
Serving size:
  change
one frog legs (15g)cup (166g)half cup (83g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Chicken Drumstick
Serving size:
  change
one chicken drumstick (91g)medium size without the bones and skin (44g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Frog Legs vs Chicken Drumstick 100g Compare


per 100g Frog legs Chicken drumsticks
Calories 73 161
Fat 0.3 g 9.2 g
Protein 16.4 g 18.08 g
Water 81.9 g 72.46 g
Calcium 18 mg 8 mg
Iron 1.5 mg 0.71 mg
Magnessium 20 mg 18 mg
Potassium 285 mg 211 mg
Sodium 58 mg 106 mg
Vitaminium A 50 IU 46 IU
Vitaminium B1 (Thiamine) 0.14 mg 0.083 mg
Vitaminium B2 (riboflavin) 0.25 mg 0.195 mg
Vitaminium B3 (Niacin) 1.2 mg 4.841 mg
Vitaminium B6 0.12 mg 0.345 mg
Vitaminium B9 (Folic acid) 0.015 µg 0.003 µg
Vitaminium E 1 mg 0.19 mg

Less Calories in Frog legs

At first glance, you can see that in frog legs is much less calories than in chicken drumstick.

Frog legs has 73 kcal per 100g and chicken drumstick 161 kcal per 100g so it is pretty easy to calculate that the difference is about 121%.

Additionally, it is also easy to notice that most of the calories in frog legs comes from protein and in chicken drumstick from fat.

See tables below to compare frog legs with chicken drumstick in details.

Frog legs 100g

73kcal

Calories source

  • 0% CARBS.
  • 96% PROTEIN
  • 4% FAT

Chicken drumsticks 100g

161kcal

Calories source

  • 0% CARBS
  • 46% PROTEIN
  • 53% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.