Frog legs vs Chicken drumsticks: Which Has More Calories?
Per 100 g, Frog legs has 73 kcal and Chicken drumsticks has 161 kcal, so Frog legs has 55% fewer calories.
Chicken drumsticks has more fat (9.2 g vs 0.3 g). Relative to calories, Frog legs is the better protein source (22.5 g vs 11.2 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Frog Legs vs Chicken Drumstick 100g Compare
| per 100g | Frog legs | Chicken drumsticks |
|---|---|---|
| Calories | 73 | 161 |
| Fat | 0.3 g | 9.2 g |
| Protein | 16.4 g | 18.08 g |
| Water | 81.9 g | 72.46 g |
| Calcium | 18 mg | 8 mg |
| Iron | 1.5 mg | 0.71 mg |
| Magnessium | 20 mg | 18 mg |
| Potassium | 285 mg | 211 mg |
| Sodium | 58 mg | 106 mg |
| Vitaminium A | 50 IU | 46 IU |
| Vitaminium B1 (Thiamine) | 0.14 mg | 0.083 mg |
| Vitaminium B2 (riboflavin) | 0.25 mg | 0.195 mg |
| Vitaminium B3 (Niacin) | 1.2 mg | 4.841 mg |
| Vitaminium B6 | 0.12 mg | 0.345 mg |
| Vitaminium B9 (Folic acid) | 0.015 µg | 0.003 µg |
| Vitaminium E | 1 mg | 0.19 mg |
Less Calories in Frog legs
At first glance, you can see that in frog legs is much less calories than in chicken drumstick.
Frog legs has 73 kcal per 100g and chicken drumstick 161 kcal per 100g so it is pretty easy to calculate that the difference is about 121%.
Additionally, it is also easy to notice that most of the calories in frog legs comes from protein and in chicken drumstick from fat.
See tables below to compare frog legs with chicken drumstick in details.
Frog legs 100g
73kcalCalories source
- 0% CARBS.
- 96% PROTEIN
- 4% FAT
Chicken drumsticks 100g
161kcalCalories source
- 0% CARBS
- 46% PROTEIN
- 53% FAT
Compares of frog legs
Compares of chicken drumstick
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.