Frankfurters - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in frankfurter

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Categories | Sausage

frankfurter charateristics

Frankfurters - nutrition, vitamins, minerals

What frankfurter looks like compared to other sausage

Compared to other sausage, frankfurter is distinguished by the content of phosphorus, potassium, zinc and calcium. It also contains dose of protein, vitamin E and vitamin K.

See all nutrition data of frankfurter on charts.

frankfurter - vitamins per 100g

  • Vitaminium A 11 IU
  • Vitaminium B1 (Thiamine) 0.032 mg
  • Vitaminium B2 (riboflavin) 0.151 mg
  • Vitaminium B3 (Niacin) 2.218 mg
  • Vitaminium B6 0.127 mg
  • Vitaminium E 0.5 mg
  • Vitaminium K 0.002 mg

Energy content of frankfurter

  • 4% CARBS
  • 15% PROTEIN
  • 81% FAT

frankfurter - minerals per 100g

  • Potassium 364 mg
  • Phosphorus 1.8 mg
  • Magnessium 11 mg
  • Calcium 14 mg
  • Sodium 865 mg
  • Iron 1.12 mg
  • Zink 1.8 mg

Frankfurters - nutrition per 100g

Calories 315 kcal
Carbs 2.97 gram
Fat 28.1 gram
Protein 11.69 gram
Cholesterol 58 mg

How much protein in frankfurters?

Frankfurters have 11.69 g protein per 100g.
Medium size frankfurter (40 g) has about 4.7 g of protein.

How much carbs in frankfurters?

Frankfurters have 2.97 g carbs (carbohydrates) per 100g.
Medium size frankfurter (40 g) has about 1.2 g of carbs.

How much does a frankfurter weight? (what is weight of frankfurter)

Medium size frankfurter weights about.40g.

How much dietary fiber in frankfurters?

0 g of dietary fiber - frankfurters have no dietary fiber.

Do frankfurters have gluten?

Frankfurters have no gluten. They can be consumed by people sensitive to gluten or diagnosed celiac disease.

How much vitaminium C does frankfurter have?

0 g of vitaminium C - frankfurters have no vitaminium C.

How much magnessium does frankfurter have?

Frankfurters have 11 mg of magnessium per 100g.
Medium size frankfurter (40 g) has about 4.4 mg of magnessium. It is about 1% of daily magnessium intake for adult person with medium weight and medium activity. ?

Waht is glycemic index of frankfurter?

We are looking for confirmed information about glycemic index of frankfurters. Come back to us in a few days.

Charts - compare frankfurter with other sausage

When you look at charts below you will see how frankfurter looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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