Dried Chili Peppers Nutrition Facts & Calories

Dried chili peppers - calories, kcal

Calories in dried chili peppers

100g of dried chili peppers contain about 324 calories (kcal).
Calories per: ounce | one dried chili peppers | handful | cup | half cup

For example, a medium size dried chili peppers (2 g) contains about 6 calories.

Dried chili peppers key facts

The nutrients that matter most in fruit and vegetables, per 100 g.

Nutrient (per 100 g)Dried Chili Peppers
Sugar41 g
Fiber29 g
Vitamin C31 mg
Potassium1870 mg

Scroll down for details and nutrition tables.

Nutrition Facts

Dried Chili Peppers
Serving size:
medium size dried chili peppers (2 g)  change
medium size dried chili peppers (2 g) (2g)handful (25g)cup (46g)half cup (23g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
6
% Daily Value
Total Fat 0.12g
0%
Cholesterol 0mg
0%
Sodium 1.82mg
0%
Total Carbohydrates 1.4g
1%
Dietary Fiber 0.57g
2%
Sugars 0.82g
Protein 0.21g
0%
Vitaminium C 0.63mg
1%
Calcium 0.9mg
0%
Iron 0.12mg
1%
Potassium 37.4mg
1%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
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Source of calories in dried chili peppers
75% CARBS
11% PROTEIN
14% FAT

To visualize how much 6 kcal actually is, keep in mind that the calorie content of medium size dried chili peppers is similar to that of, for example:

Take a quick look at the tables below for detailed information about dried chili peppers nutrition.

medium size dried chili peppers (2 g) has 6 kcal. For burning these calories you have to:
Bike 1 min. Bike
Horse ride 1 min. Horse ride
Play tennis 1 min. Tennis
Run 1 min. Run
Swim 1 min. Swim
Calories in Dried Chili Pepper Compared with Others in Dried Vegetables Category

100g of Dried Chili Peppers

Nutrition

  • Calories 324
  • Carbs Total 69.86 g
  • Dietary fiber 28.7 g
  • Fat 5.81 g
  • Protein 10.58 g
  • Water 7.15 g

Vitamins

  • Vit A 26488 IU
  • Vit B1 (Thiamine) 0.081 mg
  • Vit B2 (riboflavin) 1.205 mg
  • Vit B3 (Niacin) 8.669 mg
  • Vit B6 0.81 mg
  • Vit B9 (Folic acid) 0.051 mcg
  • Vit C 31.4 mg
  • Vit E 3.14 mg
  • Vit K 0.108 mcg

Minerals

  • Potassium 1870 mg
  • Magnessium 88 mg
  • Calcium 45 mg
  • Sodium 91 mg
  • Iron 6.04 mg

Per 100 g, Dried chili peppers is an excellent source of fiber (103% DV) and an excellent source of vitamin B2 (riboflavin) (93% DV).

Dietary fiber is the part of plant foods the body does not digest; it supports digestion and helps you feel full. The FDA Daily Value is 28 g.

How many calories are in dried chili peppers?

  • Medium size dried chili peppers (2 g)6 kcal
  • Handful of dried chili peppers (25g)81 kcal
  • Cup of dried chili peppers (46g)149 kcal
  • Half cup of dried chili peppers (23g)75 kcal
  • Ounce (oz) of dried chili peppers92 kcal
Dried chili peppers - caloies, wieght

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.