Dried Chili Peppers: Calories and Nutrition Analysis

Dried chili peppers - calories, kcal

Calories in dried chili peppers

100g of dried chili peppers contain about 324 calories (kcal).
Calories per: ounce | one dried chili peppers | handful | cup | half cup

For example, a medium size dried chili peppers (2 g) contains about 6 calories.

Scroll down for details and nutrition tables.

Nutrition Facts

Dried Chili Peppers
Serving size:
medium size dried chili peppers (2 g)  change
medium size dried chili peppers (2 g) (2g)handful (25g)cup (46g)half cup (23g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
6
% Daily Value
Total Fat 0.12g
0%
Cholesterol 0mg
0%
Sodium 1.82mg
0%
Total Carbohydrates 1.4g
1%
Dietary Fiber 0.57g
2%
Sugars 0.82g
Protein 0.21g
0%
Vitaminium C 0.63mg
1%
Calcium 0.9mg
0%
Iron 0.12mg
1%
Potassium 37.4mg
1%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
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Source of calories in dried chili peppers
75% CARBS
11% PROTEIN
14% FAT

To visualize how much 6 kcal actually is, keep in mind that the calorie content of medium size dried chili peppers is similar to that of, for example:

  • less than half of sugar cube

Take a quick look at the tables below for detailed information about dried chili peppers nutrition.

medium size dried chili peppers (2 g) has 6 kcal. For burning these calories you have to:
Bike1 min.Bike
Horse ride1 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim
Calories in Dried Chili Pepper Compared with Others in Dried Vegetables Category

100g of Dried Chili Peppers

Nutrition

  • Calories324
  • Carbs Total69.86 g
  • Dietary fiber28.7 g
  • Fat5.81 g
  • Protein10.58 g
  • Water7.15 g

Vitamins

  • Vit A26488 IU
  • Vit B1 (Thiamine)0.081 mg
  • Vit B2 (riboflavin)1.205 mg
  • Vit B3 (Niacin)8.669 mg
  • Vit B60.81 mg
  • Vit B9 (Folic acid)0.051 mcg
  • Vit C31.4 mg
  • Vit E3.14 mg
  • Vit K0.108 mcg

Minerals

  • Potassium1870 mg
  • Magnessium88 mg
  • Calcium45 mg
  • Sodium91 mg
  • Iron6.04 mg

Per 100 g, Dried chili peppers is an excellent source of fiber (103% DV) and an excellent source of vitamin B2 (riboflavin) (93% DV).

Dietary fiber is the part of plant foods the body does not digest; it supports digestion and helps you feel full. The FDA Daily Value is 28 g.

How many calories are in dried chili peppers?

  • Medium size dried chili peppers (2 g)6 kcal
  • Handful of dried chili peppers (25g)81 kcal
  • Cup of dried chili peppers (46g)149 kcal
  • Half cup of dried chili peppers (23g)75 kcal
  • Ounce (oz) of dried chili peppers92 kcal
Dried chili peppers - caloies, wieght

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.