Dandelion - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in dandelions?
100g of dandelion has about 45 calories (kcal).
For example, handful (25 g) has about 11 calories.
To visualize how much it actualy is, take in mind that calories amount from handful (25 g) is similar to calories amount from 0.5 of sugar.
To burn this calories you would have to bike at least 2 minutes, swim for about 1 minute or run for 1 minute.
Calories in dandelion came from protein in 20%, from carbs in 68% and from fat in 12%.
dandelion - calories table
- Handfull of dandelions (25g)11 kcal
- Bunch of dandelions (55g)25 kcal
- 10g of dandelion5 kcal
- 20g of dandelion9 kcal
- 50g of dandelion23 kcal
- 100g of dandelion45 kcal
- 200g of dandelion90 kcal
- 500g of dandelion225 kcal
Dandelion - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in dandelion?
★ What is the weight of dandelion?
How much carbs (carbohydrate) in dandelion?
How much dietary fiber in dandelion?
Does dandelion have gluten?
How much vitaminium C in dandelion?
How much magnesium in dandelion?
Glycemic index of dandelion?
How much protein in dandelion?
How much does a dandelion weight?
Handfull of dandelions weights about 25g.
Bunch of dandelions weights about 55g.
Does dandelion make you fat and how it affect your weight?
Dandelion have one of the hight number of calories within herbs. If you are on diet and you are looking for low-calorific herbs, dandelion seems to be a bad choice. It is easy to find something better among other herbs.
You should consider that not only calories are important when you are on a diet. If dandelion contains nutrition you need than maybe you should add it to your daily menu anyway?
handful (25 g) has:11kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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