Corned beef vs Brisket: Which Has More Calories?


Per 100 g, Corned beef has 251 kcal and Brisket has 157 kcal, so Brisket has 37% fewer calories.

Corned beef has more fat (19 g vs 7.37 g). Relative to calories, Brisket is the better protein source (13.2 g vs 7.24 g of protein per 100 kcal).

Corned beef - calories, kcal, weight, nutrition
Corned beef - calories, kcal, weight, nutrition

Nutrition Facts

Corn Beef
Serving size:
  change
standard serving size (85g)slice (60g)cup (300g)half cup (150g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Brisket
Serving size:
  change
standard serving size (85g)cup (300g)half cup (150g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Corn Beef vs Brisket 100g Compare


per 100gCorned beefBrisket
Calories251 157
Carbohydrates0.47 g0.6 g
Fat18.98 g7.37 g
Protein18.17 g20.72 g
Water59.79 g70.29 g
Calcium8 mg5 mg
Iron1.86 mg1.92 mg
Magnessium12 mg23 mg
Potassium145 mg330 mg
Sodium973 mg79 mg
Vitaminium B1 (Thiamine)0.026 mg0.1 mg
Vitaminium B2 (riboflavin)0.17 mg0.17 mg
Vitaminium B3 (Niacin)3.03 mg3.94 mg
Vitaminium B60.23 mg0.42 mg
Vitaminium B9 (Folic acid)0.006 µg0.007 µg
Vitaminium E0.16 mg0.32 mg
Vitaminium K0.002 µg0.001 µg

More Calories in Corn beef

At first glance, you can see that in corn beef is much more calories than in brisket.

Corn beef has 251 kcal per 100g and brisket 157 kcal per 100g so it is pretty easy to calculate that the difference is about 60%.

Additionally, it is also easy to notice that most of the calories in corn beef comes from fat and in brisket from protein.

See tables below to compare corn beef with brisket in details.

Corned beef 100g

251kcal

Calories source

  • 1% CARBS.
  • 30% PROTEIN
  • 70% FAT

Brisket 100g

157kcal

Calories source

  • 2% CARBS
  • 55% PROTEIN
  • 44% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.