Twix vs Kit Kat: All Nutritional Differences

Less Calories in Twix

At first glance, you can see that in Twix is just a little less calories than in Kit Kat.

Twix has 483 kcal per 100g and Kit Kat 518 kcal per 100g so it is pretty easy to calculate that the difference is about 7%.

In Twix and in Kit Kat most calories came from carbs.

See tables below to compare Twix with Kit Kat in details.

Twix And Kit Kat Nutrition Difference

• Calories:
  Kit Kat - 7% more than Twix
• Carbohydrates:
  Kit Kat - 1% more than Twix
• Fat:
  Kit Kat - 12% more than Twix
• Dietary fiber:
  Kit Kat - 0% more than Twix
• Protein:
  Kit Kat - 23% more than Twix
• Water:
  Twix - 158% more than Kit Kat

Less protein in Twix

It is aslo easy to see see that in Twix is less protein than in Kit Kat.

There is 6.51g per 100g of Kit Kat and 5.3g per 100g of Twix so using simple math we can see that difference is about 23%.

Less carbohydrates in Twix

In Twix is less carbohydrates than in Kit Kat.

There is 64.59g/100g of carbohydrates in Kit Kat and 64.2g/100g in Twix so let me do the math for you again - difference is about 1%.

Less fat in Twix

In Twix is less fats than in Kit Kat.

The tables above show us that there is 25.99g/100g of fats in Kit Kat and 23.2g/100g in Twix. In this case difference is about 12%.

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