Tea vs Water: Nutrition Comparison

Where is more calories, protein, carbs - what is more healthy?

Marcin PiotrowiczMarcin Piotrowicz, healthy lifestyle promoter
Tea - calories, kcal, weight, nutrition
Tea - calories, kcal, weight, nutrition

Water vs Tea: Nutrition Comparison

per 100gTeaWater
Water99.62 g99.9 g
Calcium3 mg3 mg
Magnessium2 mg1 mg
Sodium4 mg5 mg
Zink0.01 mg0.01 mg

Calories in Tea

At first glance, you can see that in tea is much calories than in water.

Tea has 1 kcal per 100g and water 0 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In tea and in water most calories came from carbs.

See tables below to compare tea with water in details.

Tea And Water Nutrition Difference

  • Water:
    water - 0% more than tea

Tea

1kcal
  • Water99.62 g
Tea calories per:
100g | ounce | glass

Calories source

  • 74% CARBS.
  • 26% PROTEIN
  • 0% FAT

Water

0kcal
  • Water99.9 g
Water calories per:
100g | ounce | tablespoon | teaspoon | glass

Calories source

  • 0% CARBS
  • 0% PROTEIN
  • 0% FAT

Vitamins: water vs tea

    Minerals: tea vs water

    • Calcium:
      water - 0% more than tea
    • Magnessium:
      tea - 100% more than water
    • Sodium:
      water - 25% more than tea
    • Zink:
      water - 0% more than tea

    Compares of tea

    Compares of water

    Read also:

    Other compares:

    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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