Snickers vs Twix: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Snickers vs Twix - where is more calories?
At first glance, you can see that in Snickers is just a little more calories than in Twix.
Snickers has 497 kcal per 100g and Twix 483 kcal per 100g so it is pretty easy to calculate that the difference is about 3 %.
In Snickers and in Twix most calories came from fat.
Snickers or Twix - where is more nutrients?
- Calories: Snickers - 3% more than Twix.
- Carbohydrates: Twix - 22% more than Snickers.
- Fat: Snickers - 20% more than Twix.
- Saturated fat: Snickers - 5% more than Twix.
- Dietary fiber: Snickers - 66% more than Twix.
- Protein: Snickers - 45% more than Twix.
- Water: Snickers - 19% more than Twix.
Snickers vs Twix: detailed nutrition, vitamins and minerals comparison
|Carbohydrates||52.6 g||64.2 g|
|Fat||28.9 g||23.2 g|
|Saturated fat||13.02 g||12.37 g|
|Dietary fiber||2.9 g||1 g|
|Protein||9.7 g||5.3 g|
|Water||5.2 g||4.2 g|
|Calcium||98 mg||109 mg|
|Iron||1.3 mg||1.3 mg|
|Magnessium||72 mg||24 mg|
|Phosphorus||186 mg||96 mg|
|Potassium||312 mg||159 mg|
|Sodium||359 mg||170 mg|
|Zink||1.3 mg||0.5 mg|
|Vitaminium B1 (Thiamine)||0.1 mg||0.1 mg|
|Vitaminium B2 (riboflavin)||0.2 mg||0.1 mg|
|Vitaminium B3 (Niacin)||3.4 mg||0.3 mg|
|Vitaminium B6||0.2 mg||0.1 mg|
|Vitaminium E||1 mg||0.2 mg|
|Beta karoten||6 mg||10 mg|
Where is more protein?
It is aslo easy to see see that in Snickers is more protein than in Twix.
There is 5.3g per 100g of Twix and 9.7g per 100g of Snickers so using simple math we can see that difference is about 45 %.
Where is more carbs?
In Snickers is less carbohydrates than in Twix.
There is 64.2g/100g of carbohydrates in Twix and 52.6g/100g in Snickers so let me do the math for you again - difference is about 22 %.
Where is more fats?
In Snickers is more fats than in Twix.
Tables below show us that there is 23.2g/100g of fats in Twix and 28.9g/100g in Snickers. In this case difference is about 20 %.
See tables below to compare Snickers with Twix in details.
- Carbohydrates52.6 g
- Fat28.9 g
- Saturated fat13.02 g
- Dietary fiber2.9 g
- Protein9.7 g
- Water5.2 g
100g | ounce | single piece | Snickers mini | fun size bar
- 41% CARBS.
- 8% PROTEIN
- 51% FAT
Snickers or Twix - where is more vitamins?
- Vitaminium B1 (Thiamine): Twix - 0% more than Snickers.
- Vitaminium B2 (riboflavin): Snickers - 50% more than Twix.
- Vitaminium B3 (Niacin): Snickers - 91% more than Twix.
- Vitaminium B6: Snickers - 50% more than Twix.
- Vitaminium E: Snickers - 80% more than Twix.
- Beta karoten: Twix - 67% more than Snickers.
Snickers or Twix - where is more minerals?
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