Snickers vs Twix: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is More Calories in Snickers
At first glance, you can see that in Snickers is just a little more calories than in Twix.
Snickers has 497 kcal per 100g and Twix 483 kcal per 100g so it is pretty easy to calculate that the difference is about 3%.
In Snickers and in Twix most calories came from fat.
See tables below to compare Snickers with Twix in details.
Fact 2: Snickers And Twix Nutrition Difference
Twix vs Snickers: Vitamins and Minerals Comparison
|Carbohydrates||52.6 g||64.2 g|
|Fat||28.9 g||23.2 g|
|Saturated fat||13.02 g||12.37 g|
|Dietary fiber||2.9 g||1 g|
|Protein||9.7 g||5.3 g|
|Water||5.2 g||4.2 g|
|Calcium||98 mg||109 mg|
|Iron||1.3 mg||1.3 mg|
|Magnessium||72 mg||24 mg|
|Phosphorus||186 mg||96 mg|
|Potassium||312 mg||159 mg|
|Sodium||359 mg||170 mg|
|Zink||1.3 mg||0.5 mg|
|Vitaminium B1 (Thiamine)||0.1 mg||0.1 mg|
|Vitaminium B2 (riboflavin)||0.2 mg||0.1 mg|
|Vitaminium B3 (Niacin)||3.4 mg||0.3 mg|
|Vitaminium B6||0.2 mg||0.1 mg|
|Vitaminium E||1 mg||0.2 mg|
|Beta karoten||6 mg||10 mg|
More protein in Snickers
It is aslo easy to see see that in Snickers is more protein than in Twix.
There is 5.3g per 100g of Twix and 9.7g per 100g of Snickers so using simple math we can see that difference is about 83%.
Less carbohydrates in Snickers
In Snickers is less carbohydrates than in Twix.
There is 64.2g/100g of carbohydrates in Twix and 52.6g/100g in Snickers so let me do the math for you again - difference is about 22%.
More fat in Snickers
In Snickers is more fats than in Twix.
The tables above show us that there is 23.2g/100g of fats in Twix and 28.9g/100g in Snickers. In this case difference is about 25%.
- Carbohydrates52.6 g
- Fat28.9 g
- Saturated fat13.02 g
- Dietary fiber2.9 g
- Protein9.7 g
- Water5.2 g
100g | ounce | single piece | Snickers mini | fun size bar
- 41% CARBS.
- 8% PROTEIN
- 51% FAT
Vitamins: Twix vs Snickers
- Vitaminium B1 (Thiamine): Twix 0% more than Snickers
- Vitaminium B2 (riboflavin): Snickers 100% more than Twix
- Vitaminium B3 (Niacin): Snickers 1033% more than Twix
- Vitaminium B6: Snickers 100% more than Twix
- Vitaminium E: Snickers 400% more than Twix
- Beta karoten: Twix 67% more than Snickers
Minerals: Snickers vs Twix
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