Snickers vs Muffin: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is More Calories in Snickers
At first glance, you can see that in Snickers is more calories than in muffin.
Snickers has 497 kcal per 100g and muffin 375 kcal per 100g so it is pretty easy to calculate that the difference is about 33%.
Additionally, it is also easy to notice that most of the calories in Snickers cames from fat and in muffin from carbs.
See tables below to compare Snickers with muffin in details.
Fact 2: Snickers And Muffin Nutrition Difference
Muffin vs Snickers: Vitamins and Minerals Comparison
|Carbohydrates||52.6 g||53 g|
|Fat||28.9 g||16.07 g|
|Dietary fiber||2.9 g||1.1 g|
|Protein||9.7 g||4.49 g|
|Water||5.2 g||24.96 g|
|Calcium||98 mg||44 mg|
|Iron||1.3 mg||1.3 mg|
|Magnessium||72 mg||10 mg|
|Phosphorus||186 mg||39.2 mg|
|Potassium||312 mg||121 mg|
|Sodium||359 mg||336 mg|
|Zink||1.3 mg||39.2 mg|
|Vitaminium B1 (Thiamine)||0.1 mg||0.168 mg|
|Vitaminium B2 (riboflavin)||0.2 mg||0.163 mg|
|Vitaminium B3 (Niacin)||3.4 mg||1.418 mg|
|Vitaminium B6||0.2 mg||0.04 mg|
|Vitaminium E||1 mg||1.63 mg|
More protein in Snickers
It is aslo easy to see see that in Snickers is more protein than in muffin.
There is 4.49g per 100g of muffin and 9.7g per 100g of Snickers so using simple math we can see that difference is about 116%.
Less carbohydrates in Snickers
In Snickers is less carbohydrates than in muffin.
There is 53g/100g of carbohydrates in muffin and 52.6g/100g in Snickers so let me do the math for you again - difference is about 1%.
More fat in Snickers
In Snickers is more fats than in muffin.
The tables above show us that there is 16.07g/100g of fats in muffin and 28.9g/100g in Snickers. In this case difference is about 80%.
- Carbohydrates52.6 g
- Fat28.9 g
- Dietary fiber2.9 g
- Protein9.7 g
- Water5.2 g
100g | ounce | single piece | Snickers mini | fun size bar
- 41% CARBS.
- 8% PROTEIN
- 51% FAT
Vitamins: muffin vs Snickers
- Vitaminium B1 (Thiamine): muffin 68% more than Snickers
- Vitaminium B2 (riboflavin): Snickers 23% more than muffin
- Vitaminium B3 (Niacin): Snickers 140% more than muffin
- Vitaminium B6: Snickers 400% more than muffin
- Vitaminium E: muffin 63% more than Snickers
Minerals: Snickers vs muffin
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