Savory vs Thyme: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Savory - calories, kcal, weight, nutrition
Thyme - calories, kcal, weight, nutrition

More Calories in Savory

At first glance, you can see that in savory is much more calories than in thyme.

Savory has 272 kcal per 100g and thyme 101 kcal per 100g so it is pretty easy to calculate that the difference is about 169%.

In savory and in thyme most calories came from carbs.

See tables below to compare savory with thyme in details.

Savory And Thyme Nutrition Difference

Thyme vs Savory: Vitamins and Minerals Comparison

per 100gSavoryThyme
Calories272 101
Carbohydrates68.73 g24.45 g
Fat5.91 g1.68 g
Dietary fiber45.7 g14 g
Protein6.73 g5.56 g
Calcium2132 mg405 mg
Iron37.88 mg17.45 mg
Magnessium377 mg160 mg
Potassium1051 mg609 mg
Sodium24 mg9 mg
Zink4.3 mg1.81 mg
Vitaminium B1 (Thiamine)0.366 mg0.48 mg
Vitaminium B2 (riboflavin)0.471 mg0.471 mg
Vitaminium B3 (Niacin)4.08 mg1.824 mg
Vitaminium B61.81 mg0.348 mg

More protein in savory

It is aslo easy to see see that in savory is more protein than in thyme.

There is 5.56g per 100g of thyme and 6.73g per 100g of savory so using simple math we can see that difference is about 21%.

More carbohydrates in savory

In savory is more carbohydrates than in thyme.

There is 24.45g/100g of carbohydrates in thyme and 68.73g/100g in savory so let me do the math for you again - difference is about 181%.

More fat in savory

In savory is more fats than in thyme.

The tables above show us that there is 1.68g/100g of fats in thyme and 5.91g/100g in savory. In this case difference is about 252%.


  • Calories272
  • Carbohydrates68.73 g
  • Fat5.91 g
  • Dietary fiber45.7 g
  • Protein6.73 g
Savory calories per:
100g | ounce | handfull | tablespoon | bunch | cup | half cup

Calories source

  • 77% CARBS.
  • 8% PROTEIN
  • 15% FAT


  • Calories101
  • Carbohydrates24.45 g
  • Fat1.68 g
  • Dietary fiber14 g
  • Protein5.56 g
Thyme calories per:
100g | ounce | handfull | tablespoon | cup | half cup

Calories source

  • 72% CARBS
  • 16% PROTEIN
  • 11% FAT

Vitamins: thyme vs savory

Minerals: savory vs thyme

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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