Savory vs Tarragon: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Savory - calories, kcal, weight, nutrition
Tarragon - calories, kcal, weight, nutrition

Fact 1: There is Less Calories in Savory

At first glance, you can see that in savory is just a little less calories than in tarragon.

Savory has 272 kcal per 100g and tarragon 295 kcal per 100g so it is pretty easy to calculate that the difference is about 8%.

In savory and in tarragon most calories came from carbs.

See tables below to compare savory with tarragon in details.

Fact 2: Savory And Tarragon Nutrition Difference

Tarragon vs Savory: Vitamins and Minerals Comparison

per 100gSavoryTarragon
Calories272 295
Carbohydrates68.73 g50.22 g
Fat5.91 g7.24 g
Dietary fiber45.7 g7.4 g
Protein6.73 g22.77 g
Calcium2132 mg1139 mg
Iron37.88 mg32.3 mg
Magnessium377 mg347 mg
Potassium1051 mg3020 mg
Sodium24 mg62 mg
Zink4.3 mg3.9 mg
Vitaminium B1 (Thiamine)0.366 mg0.251 mg
Vitaminium B2 (riboflavin)0.471 mg1.339 mg
Vitaminium B3 (Niacin)4.08 mg8.95 mg
Vitaminium B61.81 mg2.41 mg
Vitaminium C50 mg50 mg

Less protein in savory

It is aslo easy to see see that in savory is less protein than in tarragon.

There is 22.77g per 100g of tarragon and 6.73g per 100g of savory so using simple math we can see that difference is about 238%.

More carbohydrates in savory

In savory is more carbohydrates than in tarragon.

There is 50.22g/100g of carbohydrates in tarragon and 68.73g/100g in savory so let me do the math for you again - difference is about 37%.

Less fat in savory

In savory is less fats than in tarragon.

The tables above show us that there is 7.24g/100g of fats in tarragon and 5.91g/100g in savory. In this case difference is about 23%.


  • Calories272
  • Carbohydrates68.73 g
  • Fat5.91 g
  • Dietary fiber45.7 g
  • Protein6.73 g
Savory calories per:
100g | ounce | handfull | tablespoon | bunch | cup | half cup

Calories source

  • 77% CARBS.
  • 8% PROTEIN
  • 15% FAT


  • Calories295
  • Carbohydrates50.22 g
  • Fat7.24 g
  • Dietary fiber7.4 g
  • Protein22.77 g
Tarragon calories per:
100g | ounce | handfull | tablespoon | bunch | cup | half cup

Calories source

  • 56% CARBS
  • 26% PROTEIN
  • 18% FAT

Vitamins: tarragon vs savory

Minerals: savory vs tarragon

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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