Rosemary vs Savory: All Nutritional Differences

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Less Calories in Rosemary

At first glance, you can see that in rosemary is much less calories than in savory.

Rosemary has 131 kcal per 100g and savory 272 kcal per 100g so it is pretty easy to calculate that the difference is about 108%.

In rosemary and in savory most calories came from carbs.

See tables below to compare rosemary with savory in details.

Rosemary And Savory Nutrition Difference

• Calories:
  savory - 108% more than rosemary
• Carbohydrates:
  savory - 232% more than rosemary
• Fat:
  savory - 1% more than rosemary
• Dietary fiber:
  savory - 224% more than rosemary
• Protein:
  savory - 103% more than rosemary

Less protein in rosemary

It is aslo easy to see see that in rosemary is less protein than in savory.

There is 6.73g per 100g of savory and 3.31g per 100g of rosemary so using simple math we can see that difference is about 103%.

Less carbohydrates in rosemary

In rosemary is less carbohydrates than in savory.

There is 68.73g/100g of carbohydrates in savory and 20.7g/100g in rosemary so let me do the math for you again - difference is about 232%.

Less fat in rosemary

In rosemary is less fats than in savory.

The tables above show us that there is 5.91g/100g of fats in savory and 5.86g/100g in rosemary. In this case difference is about 1%.