Reese's Peanut Butter Cup vs Kit Kat: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Reese's Peanut Butter Cup - calories, kcal, weight, nutrition
Kit Kat - calories, kcal, weight, nutrition

Fact 1: There is Less Calories in Reese

At first glance, you can see that in Reese is just a little less calories than in Kit Kat.

Reese has 515 kcal per 100g and Kit Kat 518 kcal per 100g so it is pretty easy to calculate that the difference is about 1%.

In Reese and in Kit Kat most calories came from fat.

See tables below to compare Reese with Kit Kat in details.

Fact 2: Reese And Kit Kat Nutrition Difference

Kit Kat vs Reese: Vitamins and Minerals Comparison

per 100gReese's Peanut Butter CupKit Kat
Calories515 518
Carbohydrates55.36 g64.59 g
Fat30.53 g25.99 g
Dietary fiber3.6 g1 g
Protein10.24 g6.51 g
Water1.44 g1.63 g
Calcium78 mg125 mg
Iron1.21 mg1 mg
Magnessium62 mg37 mg
Potassium343 mg231 mg
Sodium357 mg54 mg
Vitaminium B1 (Thiamine)0.16 mg0.117 mg
Vitaminium B2 (riboflavin)0.11 mg0.21 mg
Vitaminium B3 (Niacin)4.49 mg0.5 mg
Vitaminium B60.1 mg0.02 mg
Vitaminium B9 (Folic acid)0.05 mg0.018 mg
Vitaminium E0.15 mg0.34 mg
Vitaminium K0.002 mg0.005 mg

More protein in Reese

It is aslo easy to see see that in Reese is more protein than in Kit Kat.

There is 6.51g per 100g of Kit Kat and 10.24g per 100g of Reese so using simple math we can see that difference is about 57%.

Less carbohydrates in Reese

In Reese is less carbohydrates than in Kit Kat.

There is 64.59g/100g of carbohydrates in Kit Kat and 55.36g/100g in Reese so let me do the math for you again - difference is about 17%.

More fat in Reese

In Reese is more fats than in Kit Kat.

The tables above show us that there is 25.99g/100g of fats in Kit Kat and 30.53g/100g in Reese. In this case difference is about 17%.

Reese's Peanut Butter Cup

  • Calories515
  • Carbohydrates55.36 g
  • Fat30.53 g
  • Dietary fiber3.6 g
  • Protein10.24 g
  • Water1.44 g
Reese's Peanut Butter Cup calories per:
100g | ounce | standard serving size | 1 piece | cup | half cup | nut bar | package of minis | standard package

Calories source

  • 41% CARBS.
  • 8% PROTEIN
  • 51% FAT

Kit Kat

  • Calories518
  • Carbohydrates64.59 g
  • Fat25.99 g
  • Dietary fiber1 g
  • Protein6.51 g
  • Water1.63 g
Kit Kat calories per:
100g | ounce | standard serving size | 1 bar | mini bar

Calories source

  • 50% CARBS
  • 5% PROTEIN
  • 45% FAT

Vitamins: Kit Kat vs Reese

Minerals: Reese vs Kit Kat

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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