Raspberry Juice (Syrup) vs Agave Syrup: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Raspberry juice vs agave syrup - where is more calories?
At first glance, you can see that in raspberry juice is less calories than in agave syrup.
Raspberry juice has 221 kcal per 100g and agave syrup 310 kcal per 100g so it is pretty easy to calculate that the difference is about 40 %.
In raspberry juice and in agave syrup most calories came from carbs.
raspberry juice or agave syrup - where is more nutrients?
- Calories: agave syrup - 40% more than raspberry juice.
- Carbohydrates: agave syrup - 43% more than raspberry juice.
- Fat: raspberry juice - 63% more than agave syrup.
- Dietary fiber: agave syrup - 173% more than raspberry juice.
Raspberry juice vs agave syrup: detailed nutrition, vitamins and minerals comparison
|per 100g||Raspberry juice (syrup)||Agave syrup|
|Carbohydrates||53.19 g||76 g|
|Fat||1.34 g||0.5 g|
|Dietary fiber||1.1 g||3 g|
Where is more protein?
It is aslo easy to see see that in raspberry juice is protein than in agave syrup.
There is 0g per 100g of agave syrup and 3.04g per 100g of raspberry juice so using simple math we can see that difference is about 0 %.
Where is more carbs?
In raspberry juice is less carbohydrates than in agave syrup.
There is 76g/100g of carbohydrates in agave syrup and 53.19g/100g in raspberry juice so let me do the math for you again - difference is about 43 %.
Where is more fats?
In raspberry juice is more fats than in agave syrup.
Tables below show us that there is 0.5g/100g of fats in agave syrup and 1.34g/100g in raspberry juice. In this case difference is about 63 %.
See tables below to compare raspberry juice with agave syrup in details.
- Carbohydrates53.19 g
- Fat1.34 g
- Dietary fiber1.1 g
100g | ounce | tablespoon | teaspoon | glass
- 90% CARBS.
- 5% PROTEIN
- 5% FAT
raspberry juice or agave syrup - where is more vitamins?
raspberry juice or agave syrup - where is more minerals?
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Compares of agave syrup
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