Raspberry Juice (Syrup) vs Agave Syrup: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

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Marcin PiotrowiczMarcin Piotrowicz
Raspberry juice (syrup) - calories, kcal, weight, nutrition
Agave syrup - calories, kcal, weight, nutrition

Raspberry juice vs agave syrup - where is more calories?

At first glance, you can see that in raspberry juice is less calories than in agave syrup.

Raspberry juice has 221 kcal per 100g and agave syrup 310 kcal per 100g so it is pretty easy to calculate that the difference is about 40 %.

In raspberry juice and in agave syrup most calories came from carbs.

raspberry juice or agave syrup - where is more nutrients?

Raspberry juice vs agave syrup: detailed nutrition, vitamins and minerals comparison

per 100gRaspberry juice (syrup)Agave syrup
Calories221 310
Carbohydrates53.19 g76 g
Fat1.34 g0.5 g
Dietary fiber1.1 g3 g

Where is more protein?

It is aslo easy to see see that in raspberry juice is protein than in agave syrup.

There is 0g per 100g of agave syrup and 3.04g per 100g of raspberry juice so using simple math we can see that difference is about 0 %.

Where is more carbs?

In raspberry juice is less carbohydrates than in agave syrup.

There is 76g/100g of carbohydrates in agave syrup and 53.19g/100g in raspberry juice so let me do the math for you again - difference is about 43 %.

Where is more fats?

In raspberry juice is more fats than in agave syrup.

Tables below show us that there is 0.5g/100g of fats in agave syrup and 1.34g/100g in raspberry juice. In this case difference is about 63 %.

See tables below to compare raspberry juice with agave syrup in details.

Raspberry juice (syrup)

  • Calories221
  • Carbohydrates53.19 g
  • Fat1.34 g
  • Dietary fiber1.1 g
Raspberry juice (syrup) calories per:
100g | ounce | tablespoon | teaspoon | glass

Energy content

  • 90% CARBS.
  • 5% PROTEIN
  • 5% FAT

Agave syrup

  • Calories310
  • Carbohydrates76 g
  • Fat0.5 g
  • Dietary fiber3 g
Agave syrup calories per:
100g | ounce | tablespoon | teaspoon | cup | half cup

Energy content

  • 99% CARBS
  • 0% PROTEIN
  • 1% FAT

raspberry juice or agave syrup - where is more vitamins?

    raspberry juice or agave syrup - where is more minerals?

      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz

      calories-info.com creator
      Healthy eating and living style promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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