Potato Chips vs Breadsticks: All Nutritional Differences

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More Calories in Potato chips

At first glance, you can see that in potato chips is more calories than in breadsticks.

Potato chips has 536 kcal per 100g and breadsticks 412 kcal per 100g so it is pretty easy to calculate that the difference is about 30%.

Additionally, it is also easy to notice that most of the calories in potato chips cames from fat and in breadsticks from carbs.

See tables below to compare potato chips with breadsticks in details.

Potato chips And Breadsticks Nutrition Difference

• Calories:
  potato chips - 30% more than breadsticks
• Carbohydrates:
  breadsticks - 29% more than potato chips
• Fat:
  potato chips - 264% more than breadsticks
• Dietary fiber:
  potato chips - 60% more than breadsticks
• Protein:
  breadsticks - 71% more than potato chips
• Water:
  breadsticks - 221% more than potato chips

Less protein in potato chips

It is aslo easy to see see that in potato chips is less protein than in breadsticks.

There is 12g per 100g of breadsticks and 7g per 100g of potato chips so using simple math we can see that difference is about 71%.

Less carbohydrates in potato chips

In potato chips is less carbohydrates than in breadsticks.

There is 68.4g/100g of carbohydrates in breadsticks and 52.9g/100g in potato chips so let me do the math for you again - difference is about 29%.

More fat in potato chips

In potato chips is more fats than in breadsticks.

The tables above show us that there is 9.5g/100g of fats in breadsticks and 34.6g/100g in potato chips. In this case difference is about 264%.