Pizza vs McChicken: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is Less Calories in Pizza
At first glance, you can see that in pizza is just a little less calories than in McChicken.
Pizza has 266 kcal per 100g and McChicken 273 kcal per 100g so it is pretty easy to calculate that the difference is about 3%.
In pizza and in McChicken most calories came from carbs.
See tables below to compare pizza with McChicken in details.
Fact 2: Pizza And McChicken Nutrition Difference
McChicken vs Pizza: Vitamins and Minerals Comparison
|Carbohydrates||33.33 g||27.97 g|
|Fat||9.69 g||13.21 g|
|Dietary fiber||2.3 g||1.3 g|
|Protein||11.39 g||10.43 g|
|Water||43.17 g||46.11 g|
|Calcium||188 mg||88 mg|
|Iron||2.48 mg||1.74 mg|
|Magnessium||24 mg||20 mg|
|Phosphorus||6.7 mg||0.19 mg|
|Potassium||172 mg||173 mg|
|Sodium||598 mg||624 mg|
|Zink||6.7 mg||0.19 mg|
|Vitaminium B1 (Thiamine)||0.39 mg||0.212 mg|
|Vitaminium B2 (riboflavin)||0.195 mg||0.2 mg|
|Vitaminium B3 (Niacin)||3.825 mg||3.942 mg|
More protein in pizza
It is aslo easy to see see that in pizza is more protein than in McChicken.
There is 10.43g per 100g of McChicken and 11.39g per 100g of pizza so using simple math we can see that difference is about 9%.
More carbohydrates in pizza
In pizza is more carbohydrates than in McChicken.
There is 27.97g/100g of carbohydrates in McChicken and 33.33g/100g in pizza so let me do the math for you again - difference is about 19%.
Less fat in pizza
In pizza is less fats than in McChicken.
The tables above show us that there is 13.21g/100g of fats in McChicken and 9.69g/100g in pizza. In this case difference is about 36%.
- Carbohydrates33.33 g
- Fat9.69 g
- Dietary fiber2.3 g
- Protein11.39 g
- Water43.17 g
100g | ounce | single piece | slice
- 50% CARBS.
- 17% PROTEIN
- 33% FAT
Vitamins: McChicken vs pizza
- Vitaminium B1 (Thiamine): pizza 84% more than McChicken
- Vitaminium B2 (riboflavin): McChicken 3% more than pizza
- Vitaminium B3 (Niacin): McChicken 3% more than pizza
Minerals: pizza vs McChicken
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