Pepperoni vs Wiener (Hot Dog): All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is More Calories in Pepperoni
At first glance, you can see that in pepperoni is much more calories than in weiner.
Pepperoni has 504 kcal per 100g and weiner 230 kcal per 100g so it is pretty easy to calculate that the difference is about 119%.
In pepperoni and in weiner most calories came from fat.
See tables below to compare pepperoni with weiner in details.
Fact 2: Pepperoni And Weiner Nutrition Difference
Weiner vs Pepperoni: Vitamins and Minerals Comparison
|per 100g||Pepperoni||Wiener (hot dog)|
|Carbohydrates||1.18 g||2.6 g|
|Fat||46.28 g||19.4 g|
|Protein||19.25 g||10.5 g|
|Water||28.55 g||64.9 g|
|Calcium||19 mg||10 mg|
|Iron||1.33 mg||0.88 mg|
|Magnessium||18 mg||7 mg|
|Potassium||274 mg||101 mg|
|Sodium||1582 mg||879 mg|
|Vitaminium B1 (Thiamine)||0.271 mg||0.087 mg|
|Vitaminium B2 (riboflavin)||0.257 mg||0.107 mg|
|Vitaminium B3 (Niacin)||4.987 mg||1.613 mg|
|Vitaminium B6||0.362 mg||0.12 mg|
|Vitaminium B9 (Folic acid)||0.005 mg||0.004 mg|
|Vitaminium E||1.03 mg||0.22 mg|
|Vitaminium K||0.006 mg||0.002 mg|
More protein in pepperoni
It is aslo easy to see see that in pepperoni is more protein than in weiner.
There is 10.5g per 100g of weiner and 19.25g per 100g of pepperoni so using simple math we can see that difference is about 83%.
Less carbohydrates in pepperoni
In pepperoni is less carbohydrates than in weiner.
There is 2.6g/100g of carbohydrates in weiner and 1.18g/100g in pepperoni so let me do the math for you again - difference is about 120%.
More fat in pepperoni
In pepperoni is more fats than in weiner.
The tables above show us that there is 19.4g/100g of fats in weiner and 46.28g/100g in pepperoni. In this case difference is about 139%.
- Carbohydrates1.18 g
- Fat46.28 g
- Protein19.25 g
- Water28.55 g
100g | ounce | slice
- 1% CARBS.
- 15% PROTEIN
- 84% FAT
Vitamins: weiner vs pepperoni
- Vitaminium B1 (Thiamine): pepperoni 211% more than weiner
- Vitaminium B2 (riboflavin): pepperoni 140% more than weiner
- Vitaminium B3 (Niacin): pepperoni 209% more than weiner
- Vitaminium B6: pepperoni 202% more than weiner
- Vitaminium B9 (Folic acid): pepperoni 25% more than weiner
- Vitaminium E: pepperoni 368% more than weiner
- Vitaminium K: pepperoni 200% more than weiner
Minerals: pepperoni vs weiner
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