Pastrami vs Pork Sausage: All Nutritional Differences

Pastrami vs pork sausage - where is more calories?

At first glance, you can see that in pastrami is much more calories than in pork sausage.

Pastrami has 139 kcal per 100g and pork sausage 309 kcal per 100g so it is pretty easy to calculate that the difference is about 122 %.

Additionally, it is also easy to notice that most of the calories in pastrami cames from protein and in pork sausage from fat.

pastrami or pork sausage - where is more nutrients?

• Calories: pork sausage - 122% more than pastrami
• Carbohydrates: pastrami - 255% more than pork sausage
• Fat: pork sausage - 355% more than pastrami
• Protein: pastrami - 36% more than pork sausage
• Water: pastrami - 27% more than pork sausage

Add Pastrami to calories calculator

Add Pork sausage to calories calculator

Protein

It is aslo easy to see see that in pastrami is more protein than in pork sausage.

There is 11.98g per 100g of pork sausage and 16.3g per 100g of pastrami so using simple math we can see that difference is about 36 %.

Carbs

In pastrami is more carbohydrates than in pork sausage.

There is 0.94g/100g of carbohydrates in pork sausage and 3.34g/100g in pastrami so let me do the math for you again - difference is about 255 %.

Fats

In pastrami is less fats than in pork sausage.

The tables above show us that there is 28.23g/100g of fats in pork sausage and 6.21g/100g in pastrami. In this case difference is about 355 %.

See tables below to compare pastrami with pork sausage in details.