Nutella vs Croissant: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is More Calories in Nutella
At first glance, you can see that in Nutella is more calories than in croissant.
Nutella has 530 kcal per 100g and croissant 406 kcal per 100g so it is pretty easy to calculate that the difference is about 31%.
In Nutella and in croissant most calories came from fat.
See tables below to compare Nutella with croissant in details.
Fact 2: Nutella And Croissant Nutrition Difference
Croissant vs Nutella: Vitamins and Minerals Comparison
|Carbohydrates||56 g||45.8 g|
|Fat||31 g||21 g|
|Protein||6.8 g||8.2 g|
Less protein in Nutella
It is aslo easy to see see that in Nutella is less protein than in croissant.
There is 8.2g per 100g of croissant and 6.8g per 100g of Nutella so using simple math we can see that difference is about 21%.
More carbohydrates in Nutella
In Nutella is more carbohydrates than in croissant.
There is 45.8g/100g of carbohydrates in croissant and 56g/100g in Nutella so let me do the math for you again - difference is about 22%.
More fat in Nutella
In Nutella is more fats than in croissant.
The tables above show us that there is 21g/100g of fats in croissant and 31g/100g in Nutella. In this case difference is about 48%.
- Carbohydrates56 g
- Fat31 g
- Protein6.8 g
100g | ounce | single piece | tablespoon | teaspoon | small portion | packet size | small jar | standard jar | large jar
- 42% CARBS.
- 5% PROTEIN
- 53% FAT
Vitamins: croissant vs Nutella
Minerals: Nutella vs croissant
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