McRoyal vs Cheeseburger: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Rating: 5 on 2 votes.
Marcin PiotrowiczMarcin Piotrowicz
McRoyal - calories, kcal, weight, nutrition
Cheeseburger - calories, kcal, weight, nutrition

McRoyal vs cheeseburger - where is more calories?

At first glance, you can see that in McRoyal is more calories than in cheeseburger.

McRoyal has 244 kcal per 100g and cheeseburger 308 kcal per 100g so it is pretty easy to calculate that the difference is about 26 %.

In McRoyal and in cheeseburger most calories came from fat.

McRoyal or cheeseburger - where is more nutrients?

McRoyal vs cheeseburger nutrition, vitamins and minerals

per 100gMcRoyalCheeseburger
Calories244 308
Carbohydrates22.17 g28.03 g
Fat11.55 g14.72 g
Dietary fiber1.6 g2 g
Protein14.1 g16.51 g
Water50.37 g38.63 g
Calcium84 mg119 mg
Iron2.41 mg2.71 mg
Magnessium22 mg26 mg
Phosphorus1.28 mg4.2 mg
Potassium227 mg196 mg
Sodium427 mg515 mg
Zink1.28 mg4.2 mg
Vitaminium B1 (Thiamine)0.183 mg0.293 mg
Vitaminium B2 (riboflavin)0.344 mg0.363 mg
Vitaminium B3 (Niacin)4.452 mg5.217 mg

Protein

It is aslo easy to see see that in McRoyal is less protein than in cheeseburger.

There is 16.51g per 100g of cheeseburger and 14.1g per 100g of McRoyal so using simple math we can see that difference is about 17 %.

Carbs

In McRoyal is less carbohydrates than in cheeseburger.

There is 28.03g/100g of carbohydrates in cheeseburger and 22.17g/100g in McRoyal so let me do the math for you again - difference is about 26 %.

Fats

In McRoyal is less fats than in cheeseburger.

The tables above show us that there is 14.72g/100g of fats in cheeseburger and 11.55g/100g in McRoyal. In this case difference is about 27 %.

See tables below to compare McRoyal with cheeseburger in details.

McRoyal

244kcal
  • Calories244
  • Carbohydrates22.17 g
  • Fat11.55 g
  • Dietary fiber1.6 g
  • Protein14.1 g
  • Water50.37 g
McRoyal calories per:
100g | ounce | single piece

Calories source

  • 36% CARBS.
  • 23% PROTEIN
  • 42% FAT

Cheeseburger

308kcal
  • Calories308
  • Carbohydrates28.03 g
  • Fat14.72 g
  • Dietary fiber2 g
  • Protein16.51 g
  • Water38.63 g
Cheeseburger calories per:
100g | ounce | single piece

Calories source

  • 36% CARBS
  • 21% PROTEIN
  • 43% FAT

Vitamins: cheeseburger vs McRoyal

Minerals: McRoyal vs cheeseburger

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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