Mayonnaise vs Tomato Sauce: All Nutritional Differences

More Calories in Mayonnaise

At first glance, you can see that in mayonnaise is much more calories than in tomato sauce.

Mayonnaise has 680 kcal per 100g and tomato sauce 24 kcal per 100g so it is pretty easy to calculate that the difference is about 2733%.

Additionally, it is also easy to notice that most of the calories in mayonnaise cames from fat and in tomato sauce from protein.

See tables below to compare mayonnaise with tomato sauce in details.

Mayonnaise And Tomato sauce Nutrition Difference

• Calories:
  mayonnaise - 2733% more than tomato sauce
• Carbohydrates:
  tomato sauce - 832% more than mayonnaise
• Fat:
  mayonnaise - 24850% more than tomato sauce
• Protein:
  tomato sauce - 25% more than mayonnaise
• Water:
  tomato sauce - 322% more than mayonnaise

Less protein in mayonnaise

It is aslo easy to see see that in mayonnaise is less protein than in tomato sauce.

There is 1.2g per 100g of tomato sauce and 0.96g per 100g of mayonnaise so using simple math we can see that difference is about 25%.

Less carbohydrates in mayonnaise

In mayonnaise is less carbohydrates than in tomato sauce.

There is 5.31g/100g of carbohydrates in tomato sauce and 0.57g/100g in mayonnaise so let me do the math for you again - difference is about 832%.

More fat in mayonnaise

In mayonnaise is more fats than in tomato sauce.

The tables above show us that there is 0.3g/100g of fats in tomato sauce and 74.85g/100g in mayonnaise. In this case difference is about 24850%.

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