Mandarin Juice vs Tomato Juice: All Nutritional Differences

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More Calories in Mandarin juice

At first glance, you can see that in mandarin juice is much more calories than in tomato juice.

Mandarin juice has 43 kcal per 100g and tomato juice 17 kcal per 100g so it is pretty easy to calculate that the difference is about 153%.

In mandarin juice and in tomato juice most calories came from carbs.

See tables below to compare mandarin juice with tomato juice in details.

Mandarin juice And Tomato juice Nutrition Difference

• Calories:
  mandarin juice - 153% more than tomato juice
• Carbohydrates:
  mandarin juice - 186% more than tomato juice
• Fat:
  tomato juice - 45% more than mandarin juice
• Dietary fiber:
  tomato juice - 100% more than mandarin juice
• Protein:
  tomato juice - 70% more than mandarin juice
• Water:
  tomato juice - 6% more than mandarin juice

Less protein in mandarin juice

It is aslo easy to see see that in mandarin juice is less protein than in tomato juice.

There is 0.85g per 100g of tomato juice and 0.5g per 100g of mandarin juice so using simple math we can see that difference is about 70%.

More carbohydrates in mandarin juice

In mandarin juice is more carbohydrates than in tomato juice.

There is 3.53g/100g of carbohydrates in tomato juice and 10.1g/100g in mandarin juice so let me do the math for you again - difference is about 186%.

Less fat in mandarin juice

In mandarin juice is less fats than in tomato juice.

The tables above show us that there is 0.29g/100g of fats in tomato juice and 0.2g/100g in mandarin juice. In this case difference is about 45%.