Lemongrass vs Thyme: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?


Lemongrass - calories, kcal, weight, nutrition
Thyme - calories, kcal, weight, nutrition
vs

Less Calories in Lemongrass

At first glance, you can see that in lemongrass is just a little less calories than in thyme.

Lemongrass has 99 kcal per 100g and thyme 101 kcal per 100g so it is pretty easy to calculate that the difference is about 2%.

In lemongrass and in thyme most calories came from carbs.

See tables below to compare lemongrass with thyme in details.

Lemongrass And Thyme Nutrition Difference

Thyme vs Lemongrass: Vitamins and Minerals Comparison

per 100gLemongrassThyme
Calories99 101
Carbohydrates25.31 g24.45 g
Fat0.49 g1.68 g
Protein1.82 g5.56 g
Calcium65 mg405 mg
Iron8.17 mg17.45 mg
Magnessium60 mg160 mg
Potassium723 mg609 mg
Sodium6 mg9 mg
Zink2.23 mg1.81 mg
Vitaminium B1 (Thiamine)0.065 mg0.48 mg
Vitaminium B2 (riboflavin)0.135 mg0.471 mg
Vitaminium B3 (Niacin)1.101 mg1.824 mg
Vitaminium B60.08 mg0.348 mg
Vitaminium B9 (Folic acid)75 mg45 mg

Less protein in lemongrass

It is aslo easy to see see that in lemongrass is less protein than in thyme.

There is 5.56g per 100g of thyme and 1.82g per 100g of lemongrass so using simple math we can see that difference is about 205%.

More carbohydrates in lemongrass

In lemongrass is more carbohydrates than in thyme.

There is 24.45g/100g of carbohydrates in thyme and 25.31g/100g in lemongrass so let me do the math for you again - difference is about 4%.

Less fat in lemongrass

In lemongrass is less fats than in thyme.

The tables above show us that there is 1.68g/100g of fats in thyme and 0.49g/100g in lemongrass. In this case difference is about 243%.

Lemongrass

99kcal
  • Calories99
  • Carbohydrates25.31 g
  • Fat0.49 g
  • Protein1.82 g
Lemongrass calories per:
100g | ounce | single piece | bunch | cup | chopped

Calories source

  • 90% CARBS.
  • 6% PROTEIN
  • 4% FAT

Thyme

101kcal
  • Calories101
  • Carbohydrates24.45 g
  • Fat1.68 g
  • Protein5.56 g
Thyme calories per:
100g | ounce | handfull | tablespoon | cup | half cup

Calories source

  • 72% CARBS
  • 16% PROTEIN
  • 11% FAT

Vitamins: thyme vs lemongrass

Minerals: lemongrass vs thyme

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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