Lemongrass vs Tarragon: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Lemongrass - calories, kcal, weight, nutrition
Tarragon - calories, kcal, weight, nutrition
vs

Fact 1: There is Less Calories in Lemongrass

At first glance, you can see that in lemongrass is much less calories than in tarragon.

Lemongrass has 99 kcal per 100g and tarragon 295 kcal per 100g so it is pretty easy to calculate that the difference is about 198%.

In lemongrass and in tarragon most calories came from carbs.

See tables below to compare lemongrass with tarragon in details.

Fact 2: Lemongrass And Tarragon Nutrition Difference

Tarragon vs Lemongrass: Vitamins and Minerals Comparison

per 100gLemongrassTarragon
Calories99 295
Carbohydrates25.31 g50.22 g
Fat0.49 g7.24 g
Protein1.82 g22.77 g
Calcium65 mg1139 mg
Iron8.17 mg32.3 mg
Magnessium60 mg347 mg
Potassium723 mg3020 mg
Sodium6 mg62 mg
Zink2.23 mg3.9 mg
Vitaminium B1 (Thiamine)0.065 mg0.251 mg
Vitaminium B2 (riboflavin)0.135 mg1.339 mg
Vitaminium B3 (Niacin)1.101 mg8.95 mg
Vitaminium B60.08 mg2.41 mg
Vitaminium B9 (Folic acid)75 mg274 mg
Vitaminium C2.6 mg50 mg

Less protein in lemongrass

It is aslo easy to see see that in lemongrass is less protein than in tarragon.

There is 22.77g per 100g of tarragon and 1.82g per 100g of lemongrass so using simple math we can see that difference is about 1151%.

Less carbohydrates in lemongrass

In lemongrass is less carbohydrates than in tarragon.

There is 50.22g/100g of carbohydrates in tarragon and 25.31g/100g in lemongrass so let me do the math for you again - difference is about 98%.

Less fat in lemongrass

In lemongrass is less fats than in tarragon.

The tables above show us that there is 7.24g/100g of fats in tarragon and 0.49g/100g in lemongrass. In this case difference is about 1378%.

Lemongrass

99kcal
  • Calories99
  • Carbohydrates25.31 g
  • Fat0.49 g
  • Protein1.82 g
Lemongrass calories per:
100g | ounce | single piece | bunch | cup | chopped

Calories source

  • 90% CARBS.
  • 6% PROTEIN
  • 4% FAT

Tarragon

295kcal
  • Calories295
  • Carbohydrates50.22 g
  • Fat7.24 g
  • Protein22.77 g
Tarragon calories per:
100g | ounce | handfull | tablespoon | bunch | cup | half cup

Calories source

  • 56% CARBS
  • 26% PROTEIN
  • 18% FAT

Vitamins: tarragon vs lemongrass

Minerals: lemongrass vs tarragon

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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