Kombucha vs Soda Water: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Kombucha- calories, kcal, weight, nutrition
Soda water - calories, kcal, weight, nutrition

Fact 1: There is Calories in Kombucha

At first glance, you can see that in Kombucha is much calories than in soda water.

Kombucha has 9 kcal per 100g and soda water 0 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In Kombucha and in soda water most calories came from carbs.

See tables below to compare Kombucha with soda water in details.

Fact 2: Kombucha And Soda water Nutrition Difference

    Soda water vs Kombucha: Vitamins and Minerals Comparison

    per 100gKombuchaSoda water
    Sodium13 mg4 mg


      Kombucha calories per:
      100g | ounce | glass

      Calories source

      • 100% CARBS.
      • 0% PROTEIN
      • 0% FAT

      Soda water

        Soda water calories per:
        100g | ounce | standard serving size | glass | bottle 0,5 | can 0,33

        Calories source

        • 0% CARBS
        • 0% PROTEIN
        • 0% FAT

        Vitamins: soda water vs Kombucha

          Minerals: Kombucha vs soda water

          Marcin Piotrowicz
          Author of this page
          Marcin Piotrowicz

          calories-info.com creator
          Healthy diet and healthy lifestyle promoter

          All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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